Lunch
Creamy Chicken & Mushroom Soup with two slices of Ciabatta Toast and Butter
Meal size:KickstartNourishmeal size (593 Cal)
Creamy Chicken & Mushroom Soup with two slices of Ciabatta Toast and Butter
Blueberry & Chia Seed Yoghurt
Nutrition593 Calories 27.1g Protein 5.9g Fibre
| Per Serve (491g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 2477kJ | 505kJ |
| ENERGY (CAL) | 593Cal | 121Cal |
| PROTEIN | 27.1g | 5.5g |
| FAT (TOTAL) | 23.9g | 4.9g |
| FAT (SATURATED) | 13.6g | 2.8g |
| CARBS (TOTAL) | 63.7g | 13.0g |
| CARBS (SUGARS) | 31.8g | 6.5g |
| FIBRE | 5.9g | 1.2g |
| SODIUM | 1391mg | 283mg |
IngredientsClick here to view the full ingredient list and any allergens.
Creamy Chicken & Mushroom SoupWater, Mushroom (25%), Chicken Breast (16%), Onion, Cream (Milk), Port (Contains Milk), Corn Starch, Ghee (Milk), Yeast Extract, Mushroom Flavour (Contains Flavours), Garlic, Salt, Olive Oil, Balsamic Vinegar, Marinade, Herbs, Herbs, Pepper. Contains Milk.
Bread, Ciabatta (2 slices)Wheat Flour (Wheat Flour, Thiamine, Folic Acid), Water, Sourdough Culture (Fermented Rye Meal Culture, Wheat Flour, Rye Flour, Whey Protein Powder (Milk), Spice, Food Acids (Acetic Acid, Citric Acid)), Rye Flour, Ciabatta Mix (Calcium Carbonate, Gluten, Malt Flour, Rye, Flour Treatment Agent (Ascorbic Acid), Enzymes), Grain Mix (1.4%) (Kibbled Wheat, Kibbled Corn, Kibbled Rye, Malted Wheat, Linseed), Yeast (Potato Starch, Canola Oil), Salt, Sesame Seed, Poppy Seed, Bread Improver (Wheat Flour, Malt Flour, Soy Flour, Emulsifier (472), Dry Yeast). Contains Gluten, Wheat, Milk, Soy, Sesame.
ButterCream (Milk), Water, Salt. Contains Milk.
Yoghur, Blueberry & ChiaYoghurt (60%) (Milk, Milk Solids, Sugar, Cream (Milk), Water, Gelatine, Thickener (Pectin), Honey, Cultures (Milk), Live Cultures (Streptococcus Thermophilus, Lactobacillus Delbrueckii Subsp. Bulgaricus, Bifidobacterium)), Blueberry Chia (Blueberry (27%), Chia Seeds (3%), Sugar, Starch, Flavour, Acidity Regulator (Sodium Citrate)). Contains Milk.
Meal availability is seasonal and subject to change.