Breakfast
Almond Toasted Muesli with skim milk
Meal size:KickstartNourishmeal size (412 Cal)
Almond Toasted Muesli with skim milk
Mango Yoghurt
Wholemeal & Seeds Toast with Apricot Jam
Nutrition412 Calories 14.0g Protein 8.2g Fibre
| Per Serve (191g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1722kJ | 904kJ |
| ENERGY (CAL) | 412Cal | 216Cal |
| PROTEIN | 14.0g | 7.3g |
| FAT (TOTAL) | 10.8g | 5.7g |
| FAT (SATURATED) | 3.7g | 1.9g |
| CARBS (TOTAL) | 60.3g | 31.7g |
| CARBS (SUGARS) | 39.4g | 20.7g |
| FIBRE | 8.2g | 4.3g |
| SODIUM | 198mg | 104mg |
IngredientsClick here to view the full ingredient list and any allergens.
Jam, Apricot (B) 14gSugar, Apricot (43%), Food Acid (Citric), Lemon Juice, Vegetable Gum (Pectin).
Bread W'm & Seeds Burgen (1)Water, Whole Grain Wholemeal Wheat Flour (28%), Mixed Grains (10%) (Kibbled Rye, Kibbled Wheat, Buckwheat, Kibbled Corn, Oats, Kibbled Barley, Kibbled Triticale (Wheat, Rye)), Wheat Gluten, Mixed Seeds (6%) (Poppy Seeds, Linseed, Sunflower Seeds), Kibbled Soy, Canola Oil, Modified Tapioca Starch (1412), Wheat Bran, Wheat Germ, Yeast, Vinegar, Salt, Fermented Wheat Flour, Vegetable Gum (Guar), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Almond Toasted Muesli 35gOats, Sultanas, Cranberries (Cranberries, Sugar, Sunflower Oil), Sugar, Sunflower Seeds, Almonds (5%), Pepitas, Honey, Cinnamon. Contains Gluten, Almond.
Yoghurt Greek Style Mango 100g QYCYoghurt (85%) (Milk, Milk Solids, Sugar, Cream (Milk), Water, Gelatine, Thickener (Pectin), Honey, Cultures (Milk), Live Cultures (Streptococcus Thermophilus, Lactobacillus Delbrueckii Subsp. Bulgaricus, Bifidobacterium)), Mango (Mango (12%), Sugar, Starch, Acidity Regulators (Citric Acid, Sodium Citrate), Flavour, Colour (Beta Carotene)). Contains Milk.
Meal availability is seasonal and subject to change.