Lunch
BLAT Wrap with Smashed Avocado
Nutrition462 Calories 29.3g Protein 10.0g Fibre
| Per Serve (308g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1931kJ | 627kJ |
| ENERGY (CAL) | 462Cal | 150Cal |
| PROTEIN | 29.3g | 9.5g |
| FAT (TOTAL) | 19.5g | 6.3g |
| FAT (SATURATED) | 7.9g | 2.6g |
| CARBS (TOTAL) | 38.4g | 12.5g |
| CARBS (SUGARS) | 15.6g | 5.1g |
| FIBRE | 10.0g | 3.2g |
| SODIUM | 654mg | 212mg |
IngredientsClick here to view the full ingredient list and any allergens.
Smashed AvocadoAvocado.
Rocket Spinach & TomatoTomato (73%), Rocket (14%), Spinach (14%).
Wrap, SourdoughWheat Flour, Water, Modified Wheat Starch (1412), Sunflower Oil, Wheat Gluten, Wheaten Sourdough (Wheat), Cultured Wheat Flour, Raising Agent ((450, 500, 541), Mineral Salt (170)), Vinegar, Emulsifier (471), Sugar, Iodised Salt. Contains Gluten, Wheat.
BaconPork, Water, Potato Starch, Salt, Sugar, Bamboo Fibre, Flavours, Preservative (250), Smoke.
Yoghurt, PeachYoghurt (85%) (Milk, Milk Solids, Sugar, Cream (Milk), Water, Gelatine, Thickener (Pectin), Honey, Cultures (Milk), Live Cultures (Streptococcus Thermophilus, Lactobacillus Delbrueckii Subsp. Bulgaricus, Bifidobacterium)), Peach (Peach (10%), Water, Sugar, Starch, Flavour). Contains Milk.
Cheese, TastyMilk, Salt, Cultures, Enzyme (Non-animal Rennet). Contains Milk.
Meal availability is seasonal and subject to change.