Breakfast
Popular
Ham, Cheese and Tomato on Multigrain Toast with Butter
Nutrition282 Calories 25.6g Protein 5.0g Fibre
| Per Serve (195g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1182kJ | 606kJ |
| ENERGY (CAL) | 282Cal | 144Cal |
| PROTEIN | 25.6g | 13.1g |
| FAT (TOTAL) | 12.3g | 6.3g |
| FAT (SATURATED) | 6.9g | 3.5g |
| CARBS (TOTAL) | 15.2g | 7.8g |
| CARBS (SUGARS) | 3.3g | 1.7g |
| FIBRE | 5.0g | 2.6g |
| SODIUM | 661mg | 339mg |
IngredientsClick here to view the full ingredient list and any allergens.
Cheese, TastyMilk, Salt, Cultures, Enzyme (Non-animal Rennet). Contains Milk.
ButterCream (Milk), Water, Salt. Contains Milk.
Bread, Multigrain (1 slice)Wholemeal Wheat Flour (37%), Water, Mixed Grains (12%) (Triticale (Wheat, Rye), Wheat, Rye, Corn, Buckwheat, Millet, Barley, Oats, Purple Wheat), Wheat Gluten, Seeds (Linseed, Sunflower Seeds), Yeast, Soy, Canola Oil, Vinegar, Salt, Soy Flour, Wheat Flour, Emulsifiers (472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
HamPork, Water, Salt, Potato Starch, Sugar, Bamboo Fibre, Flavours, Preservative (250), Smoke.
TomatoTomato.
Meal availability is seasonal and subject to change.
