Breakfast
Popular
Almond Toasted Muesli with skim milk
Meal size:KickstartNourishmeal size (294 Cal)
Almond Toasted Muesli with skim milk
Wholemeal & Seeds Toast with Vegemite and Butter
Nutrition294 Calories 10.5g Protein 7.4g Fibre
| Per Serve (87g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1226kJ | 1410kJ |
| ENERGY (CAL) | 294Cal | 338Cal |
| PROTEIN | 10.5g | 12.1g |
| FAT (TOTAL) | 11.1g | 12.8g |
| FAT (SATURATED) | 3.9g | 4.5g |
| CARBS (TOTAL) | 34.0g | 39.1g |
| CARBS (SUGARS) | 12.9g | 14.8g |
| FIBRE | 7.4g | 8.5g |
| SODIUM | 336mg | 386mg |
IngredientsClick here to view the full ingredient list and any allergens.
ButterCream (Milk), Water, Salt. Contains Milk.
VegemiteYeast Extract (Wheat, Barley), Salt, Mineral Salt (508), Malt Extract (Barley), Colour (150c), Flavours, Vitamins (Niacin, Thiamine, Riboflavin, Folate). Contains Gluten, Wheat.
Cereal, Almond Toasted MuesliOats, Sultanas, Cranberries (Cranberries, Sugar, Sunflower Oil), Sugar, Sunflower Seeds, Almonds (5%), Pepitas, Honey, Cinnamon. Contains Gluten, Almond.
Bread, Wholemeal & Seeds (1 slice)Water, Whole Grain Wholemeal Wheat Flour (28%), Mixed Grains (10%) (Kibbled Rye, Kibbled Wheat, Buckwheat, Kibbled Corn, Oats, Kibbled Barley, Kibbled Triticale (Wheat, Rye)), Wheat Gluten, Mixed Seeds (6%) (Poppy Seeds, Linseed, Sunflower Seeds), Kibbled Soy, Canola Oil, Modified Tapioca Starch (1412), Wheat Bran, Wheat Germ, Yeast, Vinegar, Salt, Fermented Wheat Flour, Vegetable Gum (Guar), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Meal availability is seasonal and subject to change.