Breakfast
Creamy Date & Pecan Oats
Meal size:KickstartNourishmeal size (401 Cal)
Creamy Date & Pecan Oats
Honey Yoghurt
Soy & Linseed Toast with Apricot Jam
Nutrition401 Calories 16.3g Protein 6.0g Fibre
| Per Serve (186g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1681kJ | 906kJ |
| ENERGY (CAL) | 401Cal | 216Cal |
| PROTEIN | 16.3g | 8.8g |
| FAT (TOTAL) | 14.7g | 7.9g |
| FAT (SATURATED) | 6.2g | 3.3g |
| CARBS (TOTAL) | 47.9g | 25.8g |
| CARBS (SUGARS) | 27.5g | 14.8g |
| FIBRE | 6.0g | 3.2g |
| SODIUM | 230mg | 124mg |
IngredientsClick here to view the full ingredient list and any allergens.
Bread, Soy & Linseed (1 slice)Water, Wheat Flour, Soy (9%), Linseed (9%), Wheat Gluten, Kibbled Wheat, Modified Tapioca Starch (1412), Vinegar, Yeast, Salt, Fermented Wheat Flour, Vegetable Gum (Guar), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Yoghurt, Honey 100gMilk, Milk Solids, Sugar, Cream (Milk), Water, Gelatine, Thickener (Pectin), Honey (0.6%), Cultures (Milk), Live Cultures (Streptococcus Thermophilus, Lactobacillus Delbrueckii Subsp. Bulgaricus, Bifidobacterium). Contains Milk.
Oats, Creamy Date & PecanOats (29%), Banana Chips, Skim Milk Powder, Pecan (10%), Dates (10%), Pepitas, Linseeds, Chia Seeds, Vanilla Powder. Contains Gluten, Milk, Pecan.
Jam, ApricotSugar, Apricot (43%), Food Acid (Citric), Lemon Juice, Vegetable Gum (Pectin).
Meal availability is seasonal and subject to change.