Breakfast
Popular
Almond Toasted Muesli with skim milk
Meal size:KickstartNourishmeal size (406 Cal)
Almond Toasted Muesli with skim milk
Honey Yoghurt
Multigrain Toast with Apricot Jam
Nutrition406 Calories 14.1g Protein 6.4g Fibre
| Per Serve (189g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1699kJ | 901kJ |
| ENERGY (CAL) | 406Cal | 215Cal |
| PROTEIN | 14.1g | 7.5g |
| FAT (TOTAL) | 11.9g | 6.3g |
| FAT (SATURATED) | 4.3g | 2.3g |
| CARBS (TOTAL) | 56.9g | 30.2g |
| CARBS (SUGARS) | 35.8g | 19.0g |
| FIBRE | 6.4g | 3.4g |
| SODIUM | 217mg | 115mg |
IngredientsClick here to view the full ingredient list and any allergens.
Jam, ApricotSugar, Apricot (43%), Food Acid (Citric), Lemon Juice, Vegetable Gum (Pectin).
Bread, Multigrain (1 slice)Wholemeal Wheat Flour (37%), Water, Mixed Grains (12%) (Triticale (Wheat, Rye), Wheat, Rye, Corn, Buckwheat, Millet, Barley, Oats, Purple Wheat), Wheat Gluten, Seeds (Linseed, Sunflower Seeds), Yeast, Soy, Canola Oil, Vinegar, Salt, Soy Flour, Wheat Flour, Emulsifiers (472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Yoghurt, Honey 100gMilk, Milk Solids, Sugar, Cream (Milk), Water, Gelatine, Thickener (Pectin), Honey (0.6%), Cultures (Milk), Live Cultures (Streptococcus Thermophilus, Lactobacillus Delbrueckii Subsp. Bulgaricus, Bifidobacterium). Contains Milk.
Cereal, Almond Toasted MuesliOats, Sultanas, Cranberries (Cranberries, Sugar, Sunflower Oil), Sugar, Sunflower Seeds, Almonds (5%), Pepitas, Honey, Cinnamon. Contains Gluten, Almond.
Meal availability is seasonal and subject to change.