Breakfast
Fruity Almond Crunch with skim milk
Meal size:KickstartNourishmeal size (428 Cal)
Fruity Almond Crunch with skim milk
Two slices of Wholemeal & Seeds Toast with Honey and Butter
Nutrition428 Calories 14.8g Protein 10.9g Fibre
| Per Serve (138g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1790kJ | 1300kJ |
| ENERGY (CAL) | 428Cal | 311Cal |
| PROTEIN | 14.8g | 10.8g |
| FAT (TOTAL) | 12.9g | 9.4g |
| FAT (SATURATED) | 4.1g | 3.0g |
| CARBS (TOTAL) | 57.3g | 41.6g |
| CARBS (SUGARS) | 24.2g | 17.6g |
| FIBRE | 10.9g | 7.9g |
| SODIUM | 338mg | 246mg |
IngredientsClick here to view the full ingredient list and any allergens.
HoneyHoney.
ButterCream (Milk), Water, Salt. Contains Milk.
Bread, Wholemeal & Seeds (2 slices)Water, Whole Grain Wholemeal Wheat Flour (28%), Mixed Grains (10%) (Kibbled Rye, Kibbled Wheat, Buckwheat, Kibbled Corn, Oats, Kibbled Barley, Kibbled Triticale (Wheat, Rye)), Wheat Gluten, Mixed Seeds (6%) (Poppy Seeds, Linseed, Sunflower Seeds), Kibbled Soy, Canola Oil, Modified Tapioca Starch (1412), Wheat Bran, Wheat Germ, Yeast, Vinegar, Salt, Fermented Wheat Flour, Vegetable Gum (Guar), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Cereal, Fruity Almond CrunchDried Fruit (35%) (Mango (Mango, Sugar, Food Acid (Citric), Preservative (220) (Sulphites)), Apple (Apple, Food Acid (Ascorbic)), Currants (Currants, Sunflower Oil)), Oats, Wheat Flakes (Wheat, Salt), Almonds (9%), Sugar, Sunflower Seeds, Pepitas, Honey, Cinnamon. Contains Gluten, Wheat, Almond, Sulphites.
Meal availability is seasonal and subject to change.