Lunch
Egg, Spinach & Tomato Wrap with Creamy Ranch
Meal size:KickstartNourishmeal size (606 Cal)
Egg, Spinach & Tomato Wrap with Creamy Ranch
Rice Pudding with Blueberry & Apple Compote
Nutrition606 Calories 19.9g Protein 9.1g Fibre
| Per Serve (438g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 2531kJ | 578kJ |
| ENERGY (CAL) | 606Cal | 138Cal |
| PROTEIN | 19.9g | 4.5g |
| FAT (TOTAL) | 26.4g | 6.0g |
| FAT (SATURATED) | 4.9g | 1.1g |
| CARBS (TOTAL) | 68.3g | 15.6g |
| CARBS (SUGARS) | 30.5g | 7.0g |
| FIBRE | 9.1g | 2.1g |
| SODIUM | 806mg | 184mg |
IngredientsClick here to view the full ingredient list and any allergens.
Salad Pot, Egg & SpinachEgg (82%), Spinach (18%). Contains Egg.
Dressing, Creamy RanchCanola Oil, Vinegar, Water, Sugar, Salt, Buttermilk Powder (Milk), Egg Yolk Powder, Onion, Garlic, Herbs, Spices, Xanthan Gum, Yeast Extract, Citrus Fibre, Citric Acid. Contains Egg, Milk.
TomatoTomato.
Dessert, Rice Pudding Blueberry AppleWater, Apple (20%) (Apple, Water, Antioxidant (Ascorbic Acid, Citric Acid)), Cooked Rice (19%) (Water, Rice), Blueberries (10%), Sugar, Cream (Milk), Milk Powder, Corn Starch, Vanilla Essence (Contains Flavour), Salt, Spices. Contains Milk.
Wrap, SourdoughWheat Flour, Water, Modified Wheat Starch (1412), Sunflower Oil, Wheat Gluten, Wheaten Sourdough (Wheat), Cultured Wheat Flour, Raising Agent ((450, 500, 541), Mineral Salt (170)), Vinegar, Emulsifier (471), Sugar, Iodised Salt. Contains Gluten, Wheat.
Meal availability is seasonal and subject to change.