Lunch
Ham, Cheese, Salad & Tomato Jam Milk Bun
Meal size:KickstartNourishmeal size (593 Cal)
Ham, Cheese, Salad & Tomato Jam Milk Bun
Banana & Date Muffin
Nutrition593 Calories 32.0g Protein 8.9g Fibre
| Per Serve (312g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 2484kJ | 796kJ |
| ENERGY (CAL) | 593Cal | 190Cal |
| PROTEIN | 32.0g | 10.3g |
| FAT (TOTAL) | 15.9g | 5.1g |
| FAT (SATURATED) | 8.1g | 2.6g |
| CARBS (TOTAL) | 75.4g | 24.2g |
| CARBS (SUGARS) | 28.6g | 9.2g |
| FIBRE | 8.9g | 2.9g |
| SODIUM | 1160mg | 372mg |
IngredientsClick here to view the full ingredient list and any allergens.
HamPork, Water, Salt, Potato Starch, Sugar, Bamboo Fibre, Flavours, Preservative (250), Smoke.
Muffin, Banana & DateWheat Flour (Wheat Flour, Raising Agents (339, 341, 450, 500)), Banana Puree (17%) (Banana, Food Acids (Citric, Ascorbic)), Dates (12%) (Dates, Rice Flour), Sugar, Wheat Bran, Water, Cottage Cheese (Milk, Cream, Salt, Preservative (202), Thickeners (412, 415, 410, 407), Food Acid (Citric), Cultures), Egg, Milk Powder, Raising Agent (450, 500), Salt, Spices (Barley, Oats, Wheat), Canola Oil (Contains Soy). Contains Gluten, Wheat, Egg, Milk, Soy.
Tomato JamTomato Pulp 73% (Tomatoes, Tomato Juice, Citric Acid), Red Grape Vinegar, Sugar, Onions, Canola Oil, Olive Oil, Salt, Garlic.
Baby Leaf PotTomato, Baby Leaf Mix, Cabbage, Carrot.
Cheese, PizzaCheddar Cheese (50%) (Milk, Salt, Starter Culture, Non-animal Rennet), Mozzarella Cheese (25%) (Milk, Salt, Starter Cultures, Anticaking Agent (Tapioca Starch), Preservative (202)), Parmesan Cheese (25%) (Milk, Salt, Non-animal Rennet, Starter Culture, Anticaking Agent (Tapioca Starch), Preservative (202). Contains Milk.
Milk BunWheat Flour (Wheat Flour, Thiamine, Folic Acid), Water, Egg, Milk Powder, Butter (Milk), Sugar, Baker's Yeast, Salt, Canola Oil, Bread Improver (Wheat Flour, Soy Flour, Malt Flour, Ascorbic Acid, Enzymes (Wheat)). Contains Gluten, Wheat, Egg, Milk, Soy.
Meal availability is seasonal and subject to change.