Lunch
Deli Style Corned Beef & Mustard Relish Wholemeal Sandwich
Meal size:KickstartNourishmeal size (599 Cal)
Deli Style Corned Beef & Mustard Relish Wholemeal Sandwich
Lemon Crunch Cookies
Mixed Nuts
Nutrition599 Calories 24.4g Protein 11.9g Fibre
| Per Serve (295g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 2505kJ | 849kJ |
| ENERGY (CAL) | 599Cal | 203Cal |
| PROTEIN | 24.4g | 8.3g |
| FAT (TOTAL) | 25.6g | 8.7g |
| FAT (SATURATED) | 4.5g | 1.5g |
| CARBS (TOTAL) | 60.4g | 20.5g |
| CARBS (SUGARS) | 19.7g | 6.7g |
| FIBRE | 11.9g | 4.0g |
| SODIUM | 1043mg | 354mg |
IngredientsClick here to view the full ingredient list and any allergens.
Mixed NutsCashews (50%), Almonds (30%), Macadamia (20%), Salt. Contains Almond, Cashew, Macadamia.
Beef, CornedBeef, Water, Cure (Contains Acidity Regulator (500), Antioxidant (316), Preservative (250)).
Bread Wholemeal (2)Wholegrain Wholemeal Wheat Flour (55%), Water, Wheat Gluten, Yeast, Wheat Fibre, Vinegar, Canola Oil, Salt, Soy Flour, Emulsifiers (472e, 481), Wheat Flour, Vegetable Gum (Guar), Minerals (Iron, Zinc), Vitamins (Vitamin E, Niacin, Vitamin B6, Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Lemon Crunch CookiesWheat Flour (Wheat Flour, Vitamins (Thiamin, Folate)), Vegetable Margarine (Vegetable Oils (Canola Oil, Coconut Hard Fraction, Coconut Oil), Water, Salt, Emulsifiers (322, 471), Natural Colour (Beta Carotene), Natural Flavour, Vitamins (A, D)), Wholegrain Oats, Oligofructose Powder (Oligofructose, Glucose, Fructose, Sucrose), Brown Sugar, Candied Orange Peel (Orange Peel, Sugar, Glucose-fructose Syrup, Acidity Regulator (Citric Acid)), Golden Syrup, Quinoa Flakes, Natural Lemon Flavour (0.4%), Natural Vanilla Flavour, Baking Powder (Contains Raising Agents (450, 500), Stabiliser (Calcium Carbonate), Processing Aid (Soy). Contains Gluten, Wheat, Soy.
Relish MustardWater, Onion, Liquid Sugar, Mustard (8%) (Water, Vinegar, Mustard Seeds, Salt, Spices), White Vinegar, Corn, Corn Starch, Canola Oil, Gherkins, Salt, Garlic, Spices, Vegetable Gums (Xanthan Gum, Guar Gum), Burnt Sugar, Spice Extract.
TomatoTomato.
Meal availability is seasonal and subject to change.