Breakfast
Popular
Fruity Almond Crunch with skim milk
Meal size:KickstartNourishmeal size (452 Cal)
Fruity Almond Crunch with skim milk
Two slices of Soy & Linseed Toast with Strawberry Jam and Peanut Butter
Nutrition452 Calories 19.5g Protein 11.1g Fibre
| Per Serve (143g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1893kJ | 1324kJ |
| ENERGY (CAL) | 452Cal | 316Cal |
| PROTEIN | 19.5g | 13.6g |
| FAT (TOTAL) | 14.3g | 10.0g |
| FAT (SATURATED) | 2.4g | 1.7g |
| CARBS (TOTAL) | 55.3g | 38.7g |
| CARBS (SUGARS) | 24.0g | 16.8g |
| FIBRE | 11.1g | 7.8g |
| SODIUM | 364mg | 255mg |
IngredientsClick here to view the full ingredient list and any allergens.
Jam, StrawberrySugar, Strawberries (40%), Lemon Juice, Vegetable Gum (Pectin), Food Acid (Citric).
Peanut ButterPeanuts (85%), Vegetable Oils (Contains Antioxidant (307b)), Sugar, Salt. Contains Peanut.
Bread, Soy & Linseed (2 slices)Water, Wheat Flour, Soy (9%), Linseed (9%), Wheat Gluten, Kibbled Wheat, Modified Tapioca Starch (1412), Vinegar, Yeast, Salt, Fermented Wheat Flour, Vegetable Gum (Guar), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Cereal, Fruity Almond CrunchDried Fruit (35%) (Mango (Mango, Sugar, Food Acid (Citric), Preservative (220) (Sulphites)), Apple (Apple, Food Acid (Ascorbic)), Currants (Currants, Sunflower Oil)), Oats, Wheat Flakes (Wheat, Salt), Almonds (9%), Sugar, Sunflower Seeds, Pepitas, Honey, Cinnamon. Contains Gluten, Wheat, Almond, Sulphites.
Meal availability is seasonal and subject to change.
