Lunch
Deli Ham, Cheese & Tomato on Wholemeal
Meal size:KickstartNourishmeal size (629 Cal)
Deli Ham, Cheese & Tomato on Wholemeal
Coconut, Espresso & Cashew Clusters
Nutrition629 Calories 32.3g Protein 10.6g Fibre
| Per Serve (279g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 2634kJ | 944kJ |
| ENERGY (CAL) | 629Cal | 225Cal |
| PROTEIN | 32.3g | 11.6g |
| FAT (TOTAL) | 35.7g | 12.8g |
| FAT (SATURATED) | 10.4g | 3.7g |
| CARBS (TOTAL) | 40.2g | 14.4g |
| CARBS (SUGARS) | 8.1g | 2.9g |
| FIBRE | 10.6g | 3.8g |
| SODIUM | 942mg | 338mg |
IngredientsClick here to view the full ingredient list and any allergens.
Cheese, PizzaCheddar Cheese (50%) (Milk, Salt, Starter Culture, Non-animal Rennet), Mozzarella Cheese (25%) (Milk, Salt, Starter Cultures, Anticaking Agent (Tapioca Starch), Preservative (202)), Parmesan Cheese (25%) (Milk, Salt, Non-animal Rennet, Starter Culture, Anticaking Agent (Tapioca Starch), Preservative (202). Contains Milk.
MayoSunflower Oil, Water, Egg, Rice Vinegar, White Vinegar, Salt, Mustard, Flavour, Lemon Juice, Vegetable Gum (Xanthan), Corn Starch. Contains Egg.
TomatoTomato.
Bread Wholemeal (2)Wholegrain Wholemeal Wheat Flour (55%), Water, Wheat Gluten, Yeast, Wheat Fibre, Vinegar, Canola Oil, Salt, Soy Flour, Emulsifiers (472e, 481), Wheat Flour, Vegetable Gum (Guar), Minerals (Iron, Zinc), Vitamins (Vitamin E, Niacin, Vitamin B6, Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
HamPork, Water, Salt, Potato Starch, Sugar, Bamboo Fibre, Flavours, Preservative (250), Smoke.
Coconut, Espresso & Cashew ClustersCashews (70%), Coconut Sugar (14%), Coconut (8%), Espresso Coffee (7%), Wattleseed. Contains Cashew.
Meal availability is seasonal and subject to change.