Name: 226. Parmesan Crusted Fish
Brand: Lite n' Easy
Availability: InStock

Suburbs not listed are currently outside our delivery area. Our meals can also be bought in some local IGA stores. 

It’s important to us that the quality of your order is maintained at all times. As there isn’t a local distribution center within a reasonable distance, we don’t delivery to your area. The good news is you can still get our delicious and healthy food, just in person.

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Lite n' Easy

Lightly steamed sustainably sourced NZ Hoki, topped with a parmesan and herb crust, paired with a creamy lemon sauce, steamed greens, sweet potato and seasoned roast potato. | 

	Per Serve (420g)	Per (100g)
ENERGY (kJ)	1530kJ	365kJ
ENERGY (CAL)	366Cal	87Cal
PROTEIN	29.6g	7.1g
FAT (TOTAL)	9.3g	2.2g
FAT (SATURATED)	3.5g	0.8g
CARBS (TOTAL)	37.3g	8.9g
CARBS (SUGARS)	9.5g	2.3g
FIBRE	8.0g	1.9g
SODIUM	904mg	215mg