Dinner
239. Honey Soy Tofu & Vegetables
Oven roasted, marinated tofu pieces in an authentic honey soy sauce with stir fried vegetables and steamed rice.
Nutrition428 Calories 20.7g Protein 7.3g Fibre
| Per Serve (375g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1790kJ | 479kJ |
| ENERGY (CAL) | 428Cal | 114Cal |
| PROTEIN | 20.7g | 5.5g |
| FAT (TOTAL) | 10.5g | 2.8g |
| FAT (SATURATED) | 1.7g | 0.4g |
| CARBS (TOTAL) | 58.1g | 15.5g |
| CARBS (SUGARS) | 26.2g | 7.0g |
| FIBRE | 7.3g | 1.9g |
| SODIUM | 912mg | 243mg |
IngredientsClick here to view the full ingredient list and any allergens.
Cooked Long Grain Rice (19%) (Water, Long Grain Rice), Tofu (12%) (Soybean, Water, Mineral Salt (511)), Water, Broccoli (10%), Capsicum (10%), Carrot (10%), Cauliflower (7%), Soybeans (7%), Soy Sauce (3.5%) (Contains Soy, Wheat), Honey (3.5%), Sweet Soy Sauce (3%) (Contains Soy, Wheat), Corn Starch, Olive Oil, Garlic, Salt, Yeast Extract. Contains Gluten, Wheat, Soy.
Meal availability is seasonal and subject to change.
