Name: 6548. Southern Chicken Tenders with Smash & Gravy
Brand: Lite n' Easy
Availability: InStock

Suburbs not listed are currently outside our delivery area. Our meals can also be bought in some local IGA stores. 

It’s important to us that the quality of your order is maintained at all times. As there isn’t a local distribution center within a reasonable distance, we don’t delivery to your area. The good news is you can still get our delicious and healthy food, just in person.

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Lite n' Easy

Lightly fried southern style chicken tenders with parmesan smashed potato & gravy, corn on the cob, roasted carrots and steamed broccolini. | 

	Per Serve (383g)	Per (100g)
ENERGY (kJ)	1520kJ	396kJ
ENERGY (CAL)	363Cal	95Cal
PROTEIN	27.4g	7.1g
FAT (TOTAL)	12.9g	3.4g
FAT (SATURATED)	3.1g	0.8g
CARBS (TOTAL)	30.3g	7.9g
CARBS (SUGARS)	6.6g	1.7g
FIBRE	7.8g	2.0g
SODIUM	668mg	174mg