Dinner
6724. Chicken Parmigiana
Tender crumbed chicken breast topped with smoked ham, napoli sauce and tasty cheese, served with roasted vegetables and steamed broccoli & cauliflower.
Nutrition454 Calories 33.7g Protein 7.1g Fibre
| Per Serve (374g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1900kJ | 508kJ |
| ENERGY (CAL) | 454Cal | 121Cal |
| PROTEIN | 33.7g | 9.0g |
| FAT (TOTAL) | 17.6g | 4.7g |
| FAT (SATURATED) | 5.3g | 1.4g |
| CARBS (TOTAL) | 36.5g | 9.8g |
| CARBS (SUGARS) | 12.5g | 3.4g |
| FIBRE | 7.1g | 1.9g |
| SODIUM | 940mg | 251mg |
IngredientsClick here to view the full ingredient list and any allergens.
Crumbed Chicken (27%) (Chicken, Wheat Flour, Canola Oil, Water, Wheat Gluten, Salt, Starches (Wheat, Maize), Dehydrated Vegetables, Fibre (Wheat, Plant, Vegetable), Egg White, Yeast, Flavour, Sugar, Seaweed Extract, Yeast Extract, Herb Extract, Colours (Turmeric, Paprika), Processing Aid (Wheat)), Sweet Potato (16%), Broccoli (8%), Cauliflower (8%), Carrot (8%), Potato (8%), Tomato Pulp (8%) (Tomato, Citric Acid), Cheese (7%) (Milk, Salt, Culture, Enzyme (Non-animal Rennet), Anticaking Agent (Cellulose), Preservative (200)), Ham (5%) (Pork, Water, Salt, Potato Starch, Sugar, Bamboo Fibre, Flavours, Preservative (250), Smoke), White Wine, Onion, Sugar, Sunflower Oil, Corn Starch, Seasoning, Tomato Paste (Contains Acidity Regulator (Citric Acid)), Garlic, Salt, Balsamic Vinegar, Onion Powder, Olive Oil, Basil, Pepper, Herbs. Contains Gluten, Wheat, Egg, Milk.
Meal availability is seasonal and subject to change.
Made in Australia from at least 78% Australian ingredients