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Sarah, 36

100 kilos lighter!

Every now and then a new success story comes along that is almost unbelievable, such is the scale of their transformation. Not only has Sarah achieved enormous success in losing a huge 100 kilos, but she has also conquered many years of negative impacts on her physical and mental wellbeing by taking control of her health.

Start Weight175 kilos

Current Weight75 kilos

Weight Loss100 kilos

Timeframe1 year

Read her story

Sarah, 36, VIC

“I tried everything—diets, exercise, medications, even Ozempic—but nothing worked!”

To be honest, I was miserable for years, struggling with my health - emotional eating, weight gain, and constant fatigue left me feeling stuck. I was always out of breath, exhausted, and couldn’t enjoy the activities I once loved. The turning point came when I had a health scare. My doctor told me my blood pressure was dangerously high, and I was facing serious heart issues. That moment made me realise I needed to take control of my future.

Before

175 kilos

After

75 kilos

“Why Lite n’ Easy?”

The doctor initially prescribed Ozempic, but it affected my mental health so badly, I had to stop taking it. Next I was put on the wait list for surgery, but my friend got very ill once she had this procedure which made me scared. So, I decided to go back to the “old-fashioned” way to lose weight by eating better, in smaller portions which meant revisiting Lite n’ Easy. I had tried in the past, so I knew their meals were healthy and delicious, and ultimately this was the most important thing for me for long term success.

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“What I ordered?"

I initially ordered the Lite Meal Plan and was shocked when I first saw the portion sizes as it made me realise how much I had been overeating prior. Lucky there was a “Standard” option with a bit more food to get me used to eating healthy again. And perhaps the best part? I didn’t have to count calories or stress over meal planning because everything was done for me.

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“Rediscovering my love of sport!”

As I started eating healthier and losing weight quickly, I noticed my energy levels skyrocketing. I was able to get back into sports, something I’d missed for years. I now play centre in netball—something I never thought I could do, with all that running around! I’ve even joined a mixed-ability football team, and it has felt amazing to be active again.

“I feel incredible.”

I have lost 100 kilos, weighing 75 kilos now and have gone from a size 30 to a size 12-14. I can keep up with my 13-year-old son, Nathen, playing sports and going for walks. I can even do things I thought I’d never do again, like going down a waterslide with him for the first time in 10 years! Even more amazing was attending the Lite n’ Easy photo shoot where my husband and I recreated our wedding proposal shot together, with the original photo in the background.

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Today, I’m not just in the best shape I’ve been in years - I’m also mentally and emotionally stronger.

Lite n' Easy has been the key to my success, and it’s become part of my lifelong journey toward better health. My son Nathen is so proud of me, and it feels amazing to show him the importance of healthy living. I mostly love being with my husband and son, kicking the ball around an oval and finding joy in the simple things.

For me Lite n' Easy hasn’t just about weight loss - it has given me the tools to live the life I deserve, and for that, I’m forever grateful.