My diet was terrible, full of processed foods and I constantly snacked throughout the day. Having suffered from depression, anxiety and body image issues for over 20 years, I was always yo-yo dieting and never kept the weight off. At almost 70 kilos, my self-esteem had hit an all-time low and I remember looking at a photo of myself and thinking “How have I let myself get to this point?” It was then I knew I had to do something.
Before
After
A friend was getting some incredible results with Lite n’ Easy so I decided to give it a try, thinking I had nothing to lose. I started with the 1200 calorie Lite Meal Plan, but just lunches and dinners. The food was amazing, so much to choose from. My favourite meal would have to be the Tortilla Stack. I have also recently tried the soups and am very impressed with the taste.
Since starting Lite n’ Easy the weight came off quickly and people started to notice. I love the way clothes fit me now and being a size 8 for the first time feels amazing. I lost 12kgs in about 4 months and am still maintaining that weight. I had to buy a whole new wardrobe! Every girls dream!
Now I'm fuelling my body with the nutrition it needs to get through every day and I absolutely love getting out and exercising. My energy levels are so much better having lost the weight, and my golden retriever also gets the benefits, as I’m able to walk further and more often. Not only am I receiving the nutrition I need, but I have also found my self-esteem has improved immensely. Feeling good about my body is something I never felt was possible.
The flexibility has been so convenient. The choices are endless and no lock in contracts means I can change my order depending on my needs at the time. I intend to continue with Lite n’ Easy for the convenience and the fact I am receiving the nutrition my body craves. My mum has even jumped on board!
Maureen’s Story
My daughter started Lite n’ Easy to help her with her weight loss journey. Unfortunately, during that time, I was diagnosed with breast cancer and had to go through treatment for many months.
My daughter ordered me some of the Lite n’ Easy My Choice meals as I did not have much of an appetite and was feeling nauseous most of the time. They are smaller but still provided me with the nutrition I needed to get me through treatment.
The convenience of having the ready-made healthy meals made life so much easier when coming home from a long day at the hospital, especially when I didn’t have the energy or motivation to cook.
Even though I have finished treatment now, I still enjoy the meals and convenience on the nights I don’t feel up to cooking. I also like to treat myself to the desserts. They are just enough to satisfy my sweet tooth.
I also feel more confident in my body, as I have lost a few kilos. My daughter and I are very happy with Lite n’ Easy and we’ll definitely continue to order the yummy and nutritious meals.
We’ve got an affordable menu to suit all needs, goals and dietary requirements.
You’re in charge, so feel free to walk away from the table whenever you want.
Not happy in your first week? No worries, we’ll refund your first payment in full.