- For Weight LossDiscover how doing Lite n’ Easy can help you achieve your weight loss goals with ease.
- For ConvenienceDelicious ready-to-eat meals to save time and improve your health.
- For Support at Home RecipientsEnjoy independence, choice and happiness with home delivered, nutritious meals.
- For NDIS ParticipantsMaintain your independence with delicious healthy meals.
- Customer Success StoriesBe inspired by our amazing customer success stories.
- Supporting Weight Loss MedicationsMeals and snacks perfectly portioned for every stage of your GLP-1 journey.
- For an Active LifestyleFuel your passion and performance.
Doing It Together
Brooke & Adam - Australian Country Music Duo, NSW
“We kept saying, ‘Monday, Monday, Monday’”
Between family life, travelling, writing and long days in the studio, healthy eating often became something we would get around to later. We used Lite n’ Easy on and off over the last 10 years, but mostly for convenience. Last year we were constantly on the go, writing a lot, spending time in the studio, and Lite n’ Easy just made life easier. Eventually, we realised we no longer felt comfortable in our own bodies. We kept saying, ‘Monday, Monday, Monday,’ but Monday never came last year, then this year, Monday finally came!
“We need to actually make a real effort"
The turning point came after filming a reality TV show and seeing ourselves back on screen. We looked at ourselves thinking, ‘We're seriously unfit and overweight.’ Adam was literally running out of shirts and got to the point where he thought, ‘I either need to commit to buying bigger clothes and getting fatter, or I need to actually make a real effort.’” Alongside wanting to lose weight, we were also tired of the daily stress that came with constantly trying to work out what to eat.
“Even performing has been easier"
We're already feeling the difference, on stage and off. There were a few festivals at the end of last year that we really struggled through because we were so unfit, but this year so far, we’ve had more energy to give.
“It’s completely taken away the stress”
Every Thursday when the delivery arrives, we’re excited because we know the week is sorted. Having meals ready to go made busy weeks feel easier for us, removing the mental load around food. If one of us is heading out for the day, it’s easy. Here’s your lunchbox, you’re sorted. It’s completely taken away the stress and thought process of deciding what to eat every day. The biggest surprise was how full we felt. Then you’ve got the snacks too and the snacks are honestly one of the best parts.
“For the first time, this doesn’t feel like a quick fix"
Since committing to the program together, I lost 14kg and Adam lost 13kg. Beyond the physical results, the biggest difference is how sustainable the changes feel this time around. For the first time, this doesn’t feel like a quick fix, it feels sustainable, simple and realistic for our lifestyle. We both feel more confident, more in control of our routines and able to stay consistent, even during busy periods.
“That’s kind of become our love language"
Doing Lite n’ Easy together has become about more than just meals and weight loss. What has helped us the most is doing it together. Over time, the small routines around preparing meals and supporting each other became part of everyday life. And weirdly enough, it’s become part of how we look after each other, Adam changes my guitar strings, I wash the clothes, and we make each other our Lite n’ Easy lunches. That’s kind of become our love language.
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Not happy in your first week? No worries, we’ll refund your first payment in full.
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Not happy in your first week? No worries, we’ll refund your first payment in full.
