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Helping Brooke and Adam “Stay Alive in 2025”
Brooke & Adam - Australian Country Music Duo, QLD
“We had just accepted that feeling sluggish was part of life.”
After years of life on the road - touring, recording, parenting and farming, we had gotten used to fast food and feeling flat. But 2024 brought a wake-up call we couldn’t ignore - Adam almost had a heart attack. It was the moment that shifted everything. We needed to make a change and it couldn’t be just a fad!
“We really like how Lite n’ Easy works.”
We chose Lite n’ Easy’s Jump Start Go program because it delivered everything we needed - convenience, variety and no stress. We travel all the time and we are both very impulsive. If we weren’t on Lite n’ Easy we would get carried away in the moment and continue to eat unhealthily.
“Even performing has been easier.”
We are already feeling the difference - on stage and off. There were a few festivals at the end of last year that we really struggled through because we were so unfit, but this year so far, we’ve had more energy to give.
“We’re hoping the changes just become habit.”
From recording new music and promoting to caravan trips and life on the farm, our days are packed - but now we’ve got meals that make sense and a little more energy to match.
Brooke McClymont and Adam Eckersley are one of Australia’s most loved musical duos - both on and off the stage. With multiple Golden Guitar Awards, an ARIA nomination and a reputation for soulful storytelling and powerhouse performances, their blend of country, rock and heartfelt lyrics has won over fans nationwide. Together, they’ve released two acclaimed albums, toured extensively, and even took on The Amazing Race Australia as a couple - proving they’re as dynamic in life as they are in music.
Away from the spotlight, Brooke and Adam are proud parents who know the juggle of busy schedules, family life and trying to stay healthy. Their down-to-earth attitude, humour and honest approach to life have made them relatable role models to many – and now, they’re embracing small, meaningful changes to put their health first without losing the joy in everyday living.
“Lite n’ Easy is like having a more sensible and supportive friend with you all the time, helping you stay on track.”
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