Before I started Lite n’ Easy I always struggled with confidence at work and in social settings as well as in the mental health space. Anxiety was always a big one for me. Becoming a dad for the first time changed everything.
The main reason I wanted to lose weight was to be healthier for my son, who had just been born. I would hate to think in the future that I would let my own insecurities stop him from experiencing certain things in life, so gaining my confidence back was important to help me enjoy life’s experiences with my growing family.
I chose Lite n’ Easy because I had seen the success of a family member who had tried it. Convenience was a huge factor, as I work almost 60 hours a week and struggle to have time to prepare meals. The time, I do have free I want to spend it with my family.
I ordered the 7 Day Meal with breakfast lunch and dinner and lost 22 kilos in the first 10 weeks! In total now I am down by 24 kilos in just 5 months! Recently I reverted to the 5 Day Meal Plan for the working week and then can do my own thing on my weekends.
Losing weight with Lite n’ Easy has helped me regain my confidence and my motivation to be the best version of myself.
I have always enjoyed my sport, especially AFL and am hoping to play again soon now that I am so much lighter.
Finally, although I still get anxious now and then, the weight loss has definitely helped in that space.