After putting on weight during COVID and struggling through menopause, I felt stuck. I also tore my meniscus in my knee which made things worse. No matter what I did, nothing shifted the weight, until I started Lite n' Easy.
I ordered the Jump Start program initially, with the 577 and two days of intermittent fasting for breakfast, then moved on to try the shakes for breakfast when they were introduced in the New Year. Now I mostly order the fresh food options for breakfast and have the yummy shakes as back up when I am running low on time or need an extra high protein snack. I stuck to the plan, and the weight came off at a steady, healthy pace.
The food is delicious, and it felt like I wasn’t even dieting. It’s great for my digestion, the snacks are perfect, and I love that fruit is included, or even the option of a shake. One of our favourite evening meals is the Tortilla Stack and we love the fresh salads
I was thrilled when my husband Stephen said he would join me and now he enjoys the program to stay fit, on top of his golf game and also just to support me. Next, my adult son and his partner decided to join me on Lite n' Easy, and now they too are seeing the benefits. We all feel better, look great, and are healthier overall.
I used to be a runner but after two knee operations I have now changed my exercise to reformer Pilates and hill walking, which I do daily. We often ride our bikes together on the weekends and Lite n' Easy fits perfectly into this routine. We love packing our meals and snacks to take out on our rides, it’s so good knowing we have a substantial healthy lunch to picnic on, wherever our ride takes us.
Both my husband and I will continue Lite n’ Easy to stay happy and healthy. We also love that our food bill has reduced, and we have no food waste at all.I recommend it to anyone looking to make a positive change in their lives. I’m very proud of my achievements but first and foremost I thank Lite n’ easy for making it so enjoyable to lose weight.
We’ve got an affordable menu to suit all needs, goals and dietary requirements.
You’re in charge, so feel free to walk away from the table whenever you want.
Not happy in your first week? No worries, we’ll refund your first payment in full.