2Okgs down & Dom is back in the driving seat

After years of yo-yo dieting and quick fixes, Dom returned to Lite n’ Easy and lost 20 kilos in under four months. With a busy lifestyle and a goal to get back into motorsports, he found that the convenience, structure, and real food helped him regain control, rebuild his confidence, and feel fit again.

Start Weight107 kilos

Current Weight87 kilos

Weight Loss20 kilos

Timeframe4 months

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Dom, 52, WA

“Quick fixes never lasted."

I lost 20kgs five years ago with Lite n’ Easy, however, over the past couple of years, I had some personal challenges and fell back into old habits and comfort eating. I tried quick-fix solutions like replacement bars, and while I lost weight fast, it never lasted, and I felt tired all the time. I’d come off them and go straight back to binge eating. The cycle became exhausting, my weight was constantly yo-yoing and nothing felt sustainable.

“Lite n’ Easy had worked for me in the past.”

Man in a navy shirt sits on a red pickup truck's open tailgate with a green cooler bag and bottle. Trees and vehicles in the background.

At one point, my race car mechanic said, “I’ve put in the hard work preparing your car, now it’s time you do the same with your body.” That was the wake-up call I needed. I’d hit 107kg and knew I couldn’t keep doing this to myself. I remembered how well Lite n’ Easy had worked for me in the past and how much I enjoyed eating normal, tasty food in sensible portions. It just made sense to go back to what worked.

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“I needed convenience that worked."

Smiling man with short gray hair in a purple shirt stands indoors near a window, with a blurred background.

When I restarted the full program of breakfasts, lunches and dinners, I felt excited. I knew this program delivered real results. As someone who runs a busy landscaping business and is often on the tools seven days a week, convenience was key, but most importantly, I needed the energy that only comes from eating real food. I’d forgotten how easy and stress-free Lite n’ Easy makes healthy eating, even with my packed schedule.

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“Back on track and feeling better than ever.”

Person in a red racing suit holding a helmet, standing in a garage with motorcycles and various equipment around.

In under four months, I lost 20 kilos. I’ve got my energy back, I’m sleeping better, and I’ve well and truly found my groove again. I even fit into my smaller race suit, which was a huge personal win! The best part? I haven’t needed cheat days this time around, I genuinely enjoy eating this way. I had a burger recently and felt sick afterwards. My taste buds and habits have changed, and I’m loving it, so I don’t see a future without Lite n’ Easy meals.

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“People are noticing the change."

People I hadn’t seen in a while started commenting on the change, saying things like, “it works so well for you!” And they’re right, it really does. Lite n’ Easy helped me reset, rebuild my confidence, and get my life back on track.

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