Lite n' Easy: Success Story

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Dr Rowena, 54

Success Stories

Just what the doctor ordered

As a doctor, Dr Rowena is always asked by her patients how to lose weight. She recommends Lite n’ Easy as the most enjoyable, convenient and effective way to lose weight whilst improving overall health and wellbeing.

Read her story

Dr Rowena, 54, NSW

“As a doctor I am always asked by patients how to lose weight.”

After trying the meal plans for myself, I recommend Lite n’ Easy for good balanced nutrition and weight loss. Lite n’ Easy is convenient and ideal for those wanting to improve their health and well-being.

“The most enjoyable way to lose weight."

Dr Rowena standing at her kitchen bench and packing her Lite n' Easy lunch box with her pre-prepared grab and go lunch and snacks for her day at work.

Like many women in their 50s, I had put on weight and was feeling uncomfortable. After trying many different diets and weight loss programs over the years, I have found Lite n’ Easy to be the most enjoyable way to lose weight whilst also saving me considerable time, not having to shop and cook.

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“A variety of flexible options."

Dr Rowena consuling with a patient about Lite n' Easy meal plans and looking at a brochure about options for good nutrition, improved health and weight loss.

From my professional experience, the most important aspects in recommending a meal plan to a patient are cost, variety and taste. Lite n’ Easy is delicious and they have a variety of flexible options to suit different budgets and health goals. It is also accessible at a subsidised rate to elderly patients with a Home Care Package and those under the NDIS.

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“Fit and healthy!"

Doctor Rowena smiling at the camera and eating a Lite n' Easy salad meal after a workout.

The food is delicious and my husband and my adult son enjoyed the meals as well, so there is certainly plenty of variety on the menu. I used the Lite n' Easy App to order my meals and to record my weight and lost just over 8 kilos in 5 months. Now I feel fit and healthy again and more comfortable in my appearance.

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