A healthy diet is critical for me, so before starting on Lite n’ Easy I scrutinised the nutritional information of the meals and they got a big tick from me (and my mum)! As an athlete, we are taught to be so disciplined, so it's nice to not have to worry about food.
Between training, studying for my MBA, and professional engagements I have negative minutes in my day. But with Lite n’ Easy I have nutritious food ready to go, making meal prep one less thing I have to schedule into my day.
As I got older, I realised how big of an impact diet can have on recovery and injuries. Getting the right nutrients into your body is critical. Especially when I did get injured. It was such a relief to have meals ready and waiting for me, especially after my surgery.
I am not a big lunch eater and it’s hard to think of variety when making my own, so having Lite n’ Easy has been great. Not having to think about my dinner is a game changer because it allows me to have the afternoon to focus on myself - studying, finding some waves, or just hanging out in Melbourne.