After experiencing post-natal depression after my first child, I found it difficult to find time for myself and my personal goals. Feeling lethargic and wanting to get back to my pre-baby weight, I started searching for a solution.
After copious amounts of research, I discovered Lite n’ Easy and I haven't looked back. Initially I started by ordering the 1200 5 Day program, with breakfasts, lunches and dinners included for mid-week when my husband was working. I chose Lite n’ Easy because it offered a complete program, nothing extra to add. For lunch I usually ordered the “popular choices” which provided great variety and my favourite dinners included lasagne, fish, and some of the delicious curries.
When Jump Start came out with the shakes and then new smoothies, I gave them a try for something different. Starting the day with a quick and delicious shake or smoothie has proven to be a great fit. The added convenience really suited me with my family's changing schedules. I still love the strawberry shake for breakfast, even now. It’s so quick and easy!
I was gradually able to lose 5 kilos and with that came an overall boost in energy, which has helped me feel good about myself and more positive about life in general. Lite n' Easy has given me a new lease on life, improved my confidence and self-esteem, which has enabled me to achieve goals I never thought were possible.
It’s hard to find the time and motivation to consistently prepare healthy meals for yourself, whilst you are also catering to the needs of very young children. Lite n’ Easy delivered everything I needed, which was a huge relief. I realise now that I need to prioritise my health and great nutrition is the foundation I am building on.
We’ve got an affordable menu to suit all needs, goals and dietary requirements.
You’re in charge, so feel free to walk away from the table whenever you want.
Not happy in your first week? No worries, we’ll refund your first payment in full.