I injured both knees last year (not at the same time) and my weight ballooned out. Clothes were starting not to fit, I noticed in pictures that I was getting a pot belly and I was getting quite self conscious of my appearance. I was feeling terrible and so was my wife because she was unable to get a good night’s sleep due to my horrible snoring.
Before
After
My wife encouraged me to go on Lite n’ Easy, mainly to address my snoring, and I took to it straight away. The food was great and I lost 12 kilos less than 4 months. I started to feel better about myself physically and mentally. It should be noted that I was unable to exercise because of my recent knee surgery, so my weight loss was all due to the Lite n’ Easy “diet” only.
Lite n’ Easy was easy to take with me to work or prepare at home. I’m a nurse in large surgical and rehabilitation hospital, and there are always lots of temptations around. The convenience of the Lite n’ Easy program was an essential ingredient to help me avoid those unhealthy options. The App also helped because I could see what I had to eat next.
The other thing you need to take into account of course, is the cost. Lite n’ Easy is not cheap but certainly stacks up as an investment in your health. It is “affordable” because of the benefits gained in improved health and wellbeing and is certainly cheaper than other long term health problems that can come from carrying excess weight for extended periods of time.
Lite n’ Easy got me back on track and it is all heading in the right direction. With two teenage daughters, working full time and coaching netball, I am a busy man. It is good to have more energy and be feeling much healthier, plus I am sleeping better, I have less pain in my knees and my mental health has improved.
We’ve got an affordable menu to suit all needs, goals and dietary requirements.
You’re in charge, so feel free to walk away from the table whenever you want.
Not happy in your first week? No worries, we’ll refund your first payment in full.