15 kilos down!

Jaydon is a Perth-based dad who wanted to feel fitter, healthier and more confident for his young son. Swapping takeaway tradie lunches for Lite n’ Easy helped him build better habits, lose 15 kilos over a year and regain his energy.

Start Weight91 kilos

Current Weight76 kilos

Weight Loss15 kilos

Timeframe1 year

Read his story

Jaydon, 32, WA

“I want to be active for my son."

I’ve got a beautiful six-year-old son and I really wanted to be a good role model for him. When I started Lite n’ Easy, I weighed 91 kilos and felt uncomfortable in my clothes. I was often short of breath because of my asthma, and I knew something needed to change so I could keep up with him and feel better in myself.

Before

91 kilos

After

76 kilos

“Healthier work lunches changed everything.”

I work full-time as an excavator operator, so lunches were always takeaway or snacks grabbed on the go. Now I order Lite n’ Easy lunches from the Standard menu, which includes lunch, fruit and afternoon tea. I love that every day is different, it’s easy to grab from the fridge, and it actually tastes great. The fresh salads and fruit snacks are my favourites.

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“It’s easier and cheaper.”

I don’t enjoy food shopping, so having everything delivered makes life so much simpler. I used to spend a lot more money on takeaway lunches and random snacks, often eating the same things over and over. Now I just order online, the food arrives at home, and I take the lunch bag for the day to work. It saves time, money and effort.

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“I’ve got so much more energy.”

Being 15 kilos lighter has made a huge difference to how I feel. I have more energy, feel comfortable in my clothes and my breathing has improved. I even started running after work and gradually built up from 2 kilometres to 10. I can do so much more with my son now, and I feel happier, fitter and healthier. Lite n’ Easy has helped me get to a place I want to stay.

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