Kathryn's inspiring journey

Kathryn wanted to regain her health and confidence after a difficult period in her life. Using Lite n’ Easy helped her simplify food, reduce the mental load around meals and lose 25 kilos over one year, allowing her to rediscover her energy and zest for life.

Start Weight73 kilos

Current Weight48 kilos

Weight Loss25 kilos

Timeframe1 year

Read her story

Kathryn, 40, VIC

“I struggled to regain a healthy lifestyle."

After losing my mum to cancer, I put on weight and felt lethargic, unmotivated and low in confidence. I knew I needed to make changes, but finding the energy and motivation to look after myself felt overwhelming. I wanted to feel healthier again and reconnect with a lifestyle that supported my wellbeing.

Before

73 kgs

After

48 kgs

“I was pleasantly surprised.”

I was first introduced to Lite n’ Easy years ago through my dad, who regularly ordered their meals and spoke highly of them. I had tried other frozen meals before and often felt unsatisfied by the portions or flavour. When I finally tried Lite n’ Easy myself, I was surprised by how homemade and satisfying the meals felt, both comforting and genuinely enjoyable.

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“It checked all the boxes.”

The convenience of Lite n’ Easy was exactly what I needed. It removed the stress of meal planning, grocery shopping, cooking after long days and cleaning up. Having meals organised and delivered felt like having a personal chef, and it made staying consistent with healthy eating so much easier.

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“I rediscovered my zest for life.”

With the mental load of weight loss lifted, I was able to enjoy the journey rather than feel overwhelmed by it. Over the year, I lost 25 kilos and discovered a passion for teaching group fitness classes, something I never imagined for myself before. Even now that I have reached my goal, I continue to order Lite n’ Easy for the variety, great taste and unbeatable convenience that support my lifestyle.

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