- For Weight LossDiscover meals designed with your goals in mind.
- For ConvenienceGet deliciously convenient meals made in minutes.
- For an Active LifestyleFuel your passion and performance.
- Support at Home (SaH)Meals designed for all appetites, made fresh and delicious.
- For NDIS ParticipantsMaintain your independence with delicious healthy meals.
- Customer Success StoriesBe inspired by our amazing customer success stories.
- Supporting Weight Loss MedicationsMaximise the effectiveness of medications for weight loss.
Laura
Laura, 27, NSW
“I started at 122 kilos, the heaviest I’d ever been.”
Before Lite n’ Easy, I had tried everything to lose weight, but nothing ever stuck and the weight always came back. As a Type 1 Diabetic, my endocrinologist warned me that staying at that weight would shorten my lifespan. I knew it was now or never, and I decided to give weight loss a proper, serious go.
Before
122 kilos
After
72 kilos
“Managing my Type 1 Diabetes while losing weight.”
I discussed Lite n’ Easy with my medical team and was approved to start. The 7-Day Lite Meal Plan and Jump Start program helped keep my insulin levels stable, while the app allowed me to track my food and weight. The meals were delicious, filling, and portion-controlled, making it easy to stick to the plan and build a healthy, sustainable relationship with food.
“I have so much more energy now.”
Being a busy early learning teacher, I’m constantly on my feet. Before losing weight, I lacked energy to keep up with my pre-schoolers. Now I can run obstacle courses with them, enjoy daily walks with my husband, and feel energised and confident. Lite n’ Easy made it easy to hit my nutritional goals without the stress of planning or prepping meals.
“I’ve maintained my progress and embraced motherhood.”
Seven months postpartum, I’ve sustained my healthy weight and continue to feel strong and healthy. The habits I developed with Lite n’ Easy allowed me to enjoy excellent Type 1 Diabetes control during pregnancy, stay active with daily pram walks, and embrace my new role as a mum. Lite n’ Easy has become a permanent, sustainable part of my lifestyle, helping me stay healthy, confident, and happy.
“Lite n’ Easy helped me maintain my weight and embrace life with energy, confidence, and joy.”
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Flexible options to suit you
We’ve got an affordable menu to suit all needs, goals and dietary requirements.
No contracts or subscriptions
You’re in charge, so feel free to walk away from the table whenever you want.
Money back guarantee
Not happy in your first week? No worries, we’ll refund your first payment in full.
