Confident and Myself Again

Maria wanted to feel like herself again for her daughter’s wedding. After gaining weight following menopause, Covid and working from home, she decided it was time to make a change. With Lite n’ Easy, she lost 9 kilos in four months, felt lighter on her feet and got back to dancing, feeling confident, energised and ready to enjoy the big day.

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Maria, 63, VIC

“I wanted to look and feel my best for the wedding day”

When my daughter started planning her wedding, she said to me, “Mum, don’t you want to look great and feel good for the big day?” I took that on board and decided it was time to make a change, not just for her, but for myself too.

“I had gained weight and didn’t feel like myself”

Smiling woman with wavy blonde hair eating salad outdoors at a table, wearing a blue patterned blouse, with a glass of water nearby.

After menopause, Covid and working from home, the weight crept on and I felt less energetic than usual. I’d tried other programs before, but they were hard to stick to. With Lite n’ Easy, it just felt easier.

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“I love that I don’t have to think about it”

Lite n' Easy Meal Plan day of meals example option 1

I usually order lunches and dinners, along with smoothies and protein shakes and sometimes switch to soups in winter. I love that everything is done for me. No calorie counting, just easy, tasty meals with plenty of variety.

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“I feel strong, confident and like myself again”

Woman in a blue fringed dress sits on the floor, smiling, with a gray chair and sheer curtains in the background.

In four months I lost 9 kilos and reached my goal, but more importantly I feel fantastic. I’m dancing again, doing things like double pirouettes and keeping up with people 20 years younger than me. At 63, I feel strong, fit and more like myself than I have in years. I’ve even noticed an improvement in my digestion and I felt amazing on my daughter’s wedding day.