- For Weight LossDiscover meals designed with your goals in mind.
- For ConvenienceGet deliciously convenient meals made in minutes.
- For an Active LifestyleFuel your passion and performance.
- Support at Home (SaH)Meals designed for all appetites, made fresh and delicious.
- For NDIS ParticipantsMaintain your independence with delicious healthy meals.
- Customer Success StoriesBe inspired by our amazing customer success stories.
- Supporting Weight Loss MedicationsMaximise the effectiveness of medications for weight loss.
Matt drops 40 kilos
Matt, 31, NSW
“I started at 120 kilos, sick of diets."
Before Lite n’ Easy, I had been overweight for as long as I can remember, trying countless fad diets with no lasting results. When my wife became pregnant, I knew it was time to make a real change for myself and my family.
Before
120 kilos
After
80 kilos
“I banned the word diet!”
I ordered Lite n’ Easy for breakfast and lunch and started walking the dogs. I stopped thinking in terms of dieting and instead focused on changing my lifestyle. By removing the word “diet” from my vocabulary, I could commit to sustainable, long-term habits rather than quick fixes.
“The food was incredible!”
The difference was immediate. The meals were convenient, delicious, and filling, and the snacks kept me satisfied all day. I never felt hungry, tired, or irritable, which had always been a problem on other diets. Everything I needed was there, making it easy to stick to the plan while still living a busy life.
“I’m healthier, happier and all the better for it!”
I gradually increased my walks from a few kilometres to 10km twice a day, even wearing a 10kg weighted vest. Over the course of 50 weeks, I lost 40 kilos and hit my goal just two weeks before my daughter was born. I feel fitter, have more energy, breathe easier, and enjoy spending time with my family. The journey has brought immense satisfaction, and I owe it all to Lite n’ Easy for helping me finally break the cycle and build a healthier lifestyle.
“I’ve maintained the weight loss ever since, keeping the healthy habits and lifestyle changes I built with Lite n’ Easy.”
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Flexible options to suit you
We’ve got an affordable menu to suit all needs, goals and dietary requirements.
No contracts or subscriptions
You’re in charge, so feel free to walk away from the table whenever you want.
Money back guarantee
Not happy in your first week? No worries, we’ll refund your first payment in full.
