Entering his best dad era

Mitch is a new dad who reached a turning point when he realised his health needed to change. After struggling with other diets and feeling stuck at 111 kgs, he returned to Lite n’ Easy knowing it was something he could actually stick to. Now 14 kgs down, he feels happier, healthier and more motivated than ever, with his wife and daughter inspiring him every step of the way.

Start Weight111 kilos

Current Weight97 kilos

Weight Loss14 kilos

Timeframe4 months

Read his story

Mitch, 28, QLD

“I’m doing Lite n’ Easy to be the best version of myself for my wife and daughter."

Becoming a dad shifted everything for me. After a consultation for sleep apnoea, my doctor told me I needed to lose weight and get down to 90 kgs. At 111 kgs, I knew I had to make a change to be healthy, energetic and present for my little girl. I had tried the carnivore diet, shakes only diet, restricted eating diet before, but nothing stuck. Having done Lite n’ Easy in the past, I knew it would work if I committed properly. The meals are ready to go, taste great and need no prep, which makes them perfect for busy days. With my wife ordering each week, her support has kept me on track.

Before

111 kgs

After

97 kgs

“Lite n’ Easy is not diet food, it’s real food that I actually enjoy."

What surprised me most this time around was how easy the process felt. On hectic workdays, having everything planned out and portioned meant I didn’t have to think twice. The meals and snacks have so much variety and honestly taste too good to feel like part of a weight loss plan. For me, portion sizes have always been where I struggled, but Lite n’ Easy takes the guesswork out. I know I’m getting a decent meal that fills me up without overeating, and that has made all the difference.

Check out the menu

“Since starting I’ve lost 14 kgs and I feel great."

Man in green shirt eating a forkful of a ready meal from a black "Lite n' Easy" tray against a pale green background.

Seeing the change in the mirror has done wonders for how I feel day to day. I’m happier, more confident and I’ve got my energy back. It’s hard to describe how good it feels to come home from work and actually have the energy to be a mobile dad again. Every night there’s something different on the menu and the flavour is unreal. It’s pretty hard to believe it is healthy because it tastes so good, but that is what keeps me sticking with it.

View weight loss

“I feel like I’m back to being the best version of myself."

Lite n’ Easy has given me back a version of myself I missed. I get out of bed easier, I feel lighter in every sense and I’m motivated to keep going until I reach a weight that feels right for me. I’m proud of how far I’ve come already, and this is only the beginning. Losing 14 kgs has made a huge difference to my life, but the biggest thing is what it has done for my confidence and happiness. I’m not stopping now. Watch this space.

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