I’d had two workplace injuries and was stuck in a cycle of emotional eating and constantly buying takeaway, which led to dramatic weight gain.
Before
After
My sister suggested I try Lite n’ Easy and honestly, it’s been the best decision I’ve ever made. I order the 7 Day Lunch and Dinner Meal Plan which gives me structure and support, taking all the stress out of food. No planning, no cooking; just tasty, healthy meals ready to go. And the best part? Lite n' Easy is not a “diet”, it's just beautiful food that gets delivered to me. I even plan my Lite n’ Easy burgers or pizza for weekends, so I never feel like I’m missing out.
I felt the weight start to drop off almost straight away, then it wasn't long before my friends, family and workmates began to comment on how great I was looking. A year later I’ve lost 38 kilos and I’m down four dress sizes, from 106kgs to 68 kgs! I’m completely off blood pressure medications, and my doctor couldn’t be happier.
As someone who works full time in childcare and is constantly on the go, I can’t tell you how amazing it is to come home, pop my dinner in the microwave and relax. No thinking, no prepping, just great food. I love the frozen meals too because I can be flexible with dinners, depending on my week and missing a night doesn't mean any food is wasted. The Savoury Beef Rissoles, Spaghetti Bolognaise and Tortilla Stack are some of my favourites. I used to dread mealtimes, but now I look forward to them; Lite n’ Easy has completely taken the pressure off my daily life.
I orignally started Lite n’ Easy to support my mental health and the weight loss has been such an amazing bonus. I’ve gained energy, confidence and a new lease on life.
Recovering from injury has been easier with less weight, as I am able to consistently follow my physio’s exercise planand improve at a faster rate.
I'm no longer seeing a psychologist because I feel good. I'm healthier and happier, thanks to Lite n’ Easy. I plan to continue because I love it and the life I've built for myself.
We’ve got an affordable menu to suit all needs, goals and dietary requirements.
You’re in charge, so feel free to walk away from the table whenever you want.
Not happy in your first week? No worries, we’ll refund your first payment in full.