Taking Control of My Future

At 135kg, Peter's doctor's warning that he was prediabetic became a defining moment. Having watched his father struggle with repeated diets and weight regain, Peter refused to accept that obesity was his inevitable future. Determined to take responsibility for his health, he embraced Lite n’ Easy's portion-controlled meals and regular gym workouts. Now 27.5kg lighter, Peter reports that he's no longer prediabetic and is enjoying a healthier, stronger and more confident life.

Start Weight135 kgs kilos

Current Weight107.5 kgs kilos

Weight Loss27.5 kgs kilos

Timeframe2 years

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Peter, 51, QLD

“I was prediabetic. Something had to change.”

When my doctor told me I was prediabetic, it was a real wake-up call. “He basically just said, ‘Oh, well, you want diabetes?’ And I said, ‘No, thank you.’” “He said, ‘Well, you’re the only one that can really stop it.’” I'd watched my father struggle with weight loss and regain, and I was determined not to accept that obesity was an inevitable part of my family history. I wanted to take control of my health and change my future. “At the end of the day, it’s like most things, the only person that can help someone is themselves, really.”

Before

135 kgs

After

107.5 kgs

“I'm leaner, stronger and healthier”

Smiling man in a white shirt with a blue towel on his shoulder, checking a smartwatch while standing by a decorative door.

I've lost 27.5kg and I'm no longer prediabetic. I'm enjoying regular gym workouts with my son and feeling stronger and fitter than I have in years. I've built more muscle, have more energy and feel good knowing I'm looking after my health for the future.

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“Everything is so much easier now”

A man in a black "Happy Chappy" t-shirt smiling while sitting on a wicker chair outdoors, with lush greenery in the background.

Making healthier choices has become part of my everyday life. I've got more focus for my work as a school chaplain and more energy for the things I enjoy. I don't see myself as being on a diet anymore. I'm simply eating well, staying active and looking after my health.

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“Portion control really works for me”

Smiling man eating a fresh salad from a bowl, standing against a white brick wall.

I realised I'd always put too much food on my plate. Lite n’ Easy gives me tasty, nutritious meals in the right portions. I love the flavour and seasonal variety, and I don't feel like I'm missing out. Once I got used to the portions, I found I wasn't hungry anymore.

“It's just how we eat now”

Man in a black shirt and beige pants standing against a white brick wall, smiling with a relaxed posture.

My wife and I order the full seven-day program every fortnight. There's less shopping, planning and cooking, and I find it affordable too. We still enjoy eating out occasionally, but healthy meals are now our normal routine. Lite n’ Easy works for us, so why would I change it?

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