Sammy's success

Introducing South Australian mum Sammy, who was looking for an effective way to lose the weight she gained after having her two children. Nine months later and 20 kilos lighter, Sammy has regained her confidence, boosted her energy levels, and reclaimed valuable time to spend with her beautiful family.

Start Weight97 kilos

Current Weight77 kilos

Weight Loss20 kilos

Timeframe9 months

Read her story

Sammy, 29, SA

“Before Lite n’ Easy, I’d tried so many things, but nothing really stuck.”

Weight loss pills, shakes, whatever I could find, I tried them all. Then one day I tried one of my dad’s Lite n’ Easy meals and thought, “Why not just give this a go for myself?”

Before

97 kgs

After

77 kgs

“I lost 3-4 kilos straight up.”

I kicked things off on the Jump Start GO plan with the fruit smoothies. I wasn’t expecting much at first, but it started feeling different pretty quickly, like something I could actually keep doing. That small change became something way bigger. In the first two weeks, I lost about 3 or 4 kilos. But more than the weight, I noticed how I felt lighter and clearer. That feeling gave me the motivation to keep going.

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“More time back.”

Like most mums, I’m busy with kids, work, family, sport and everything else in life, so having meals ready to go has been a game changer. No counting calories, no measuring stuff out. I don’t have to think about what’s for breakfast, lunch or dinner, I just open the fridge and it’s sorted. What’s made it work long-term is how easy it is. It gives me back valuable time to spend with my family.

“I actually enjoy the food!”

One thing I didn’t expect? I really enjoy the food. It’s not bland or boring, it tastes good, and there’s a lot of choice. I’ve tried different types of meals I never would’ve picked for myself, and now some of them are my favourites. Every day feels a bit different, which keeps it interesting. I’m not stuck eating the same thing. During the week I stay on track and on weekends I relax a bit. It’s not some restrictive plan; it just fits around how life actually works.

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“I’ve got energy again.”

I started losing a little more each week and in nine months, I was 20 kilos down! The changes in my body have been great, but honestly, it’s how I feel that’s made the biggest difference. I’ve got energy again. I’m running around with the kids, playing netball, even going for runs which is wild, because I was never a runner.

“Everyone noticed a change in me.”

Within a few weeks, people started noticing. Even my 6-year-old daughter told me I was playing more, smiling more. That really hit me. I’m just more present, more confident. I don’t feel stuck anymore, and that’s something I hadn’t felt in a long time. Knowing I’m eating well without overthinking has taken a huge weight off my mind.

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