A simpler way to manage meals and support independence

After being diagnosed with autism later in life, Scott began to understand why meal planning had always been challenging. With Lite n’ Easy, he found a simple and reliable solution that removed daily pressure, helped him build a routine and supported his independence. Along the way, he has also improved his health and reduced his blood pressure.

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Scott, 54, VIC

“I finally understood why meal planning was difficult for me”

I was diagnosed with autism spectrum disorder later in life and it suddenly made sense why I have always struggled with meal planning. Lite n’ Easy has helped me so much in this regard, giving me a way to manage meals without the stress

“From then on, I heaved a sigh of relief”

Man in a bright pink floral suit holds a meal container in a modern kitchen, with various food packages and kitchen appliances in the background.

For a time I was receiving meals provided by the council, but once I was approved for the NDIS, I was no longer eligible. Lite n’ Easy had been recommended by friends and from then on, I have heaved a sigh of relief.

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“Having variety makes a big difference”

Elderly man in a red jacket and plaid pants, sitting on a couch, smiling and holding a book.

I always choose the Standard Calorie Program. I found the lunches with snacks suited me best, as there is so much variety. I’verecently added breakfasts to my orders, and I love them. Without this, I imagine I’d make the same meals for myself every day. The corn fritters with tomato jam are a favourite and the tomato soup is delicious.

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“Better health was an added benefit”

Elderly man in a patterned blue jacket and tie smiles at a table with pasta and a glass of water, seated in a bright, blurred background.

Prior to starting Lite n’ Easy I had high blood pressure and peripheral neuropathy caused by diabetes and now it’s under control. I’vealso gone from 115kg to just under 90kg. I don’t do a lot of exercise, so this has been a great result from having a routine that works for me.

A passion that brings joy

I’m Scott Wallace Baker and in 2013 I was named Agatha Christie’s Biggest Australian Fan, she’s been a lifelong obsession of mine. That passion has led to some incredible experiences, including appearing on Hard Quiz (and winning the Big Brass Mug) with Agatha as my expert subject and featuring in a documentary on her journey around the world with Sir David Suchet.

I often joke that this reflects how my mind works. I was diagnosed with autism later in life and having a strong, focused interest is a big part of that. While it may not have led to a traditional career path, it has brought me a great deal of enjoyment and some truly unique opportunities. I feel very lucky.

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Not happy in your first week? No worries, we’ll refund your first payment in full.

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If you have Meal Preparation and Delivery in your NDIS Plan or approved flexible core supports, you will pay 30% to cover the cost of Ingredients while the NDIS will cover the cost of preparation and delivery.

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