Sky's 23kg weight loss win

Sky is a full-time working mum of three, including twins, who felt exhausted and stuck in a cycle of emotional eating. After her weight reached 90 kilograms and with a history of gestational diabetes, she turned to Lite n’ Easy for a sustainable solution. With convenient, portion-controlled meals, she lost 23 kilograms, rebuilt her relationship with food, and regained her confidence and energy to focus on herself and her children.

Start Weight90 kilos

Current Weight67 kilos

Weight Loss23 kilos

Timeframe8 months

Read her story

Sky, 27, NSW

“I’m doing "Lite n’ Easy because it gives me time with my kids."

After having my children, life felt overwhelming and chaotic. I was working full-time and caring for three young children, and by the time it was my turn to eat, I was too exhausted to prepare something healthy. My weight had reached 90 kilograms, and I knew something had to change. Lite n’ Easy gave me the structure and support I needed to start prioritising my health, without taking time away from my family.

Before

90kgs

After

67kgs

“Lite n’ Easy has taken the stress out of what to eat."

Smiling woman in light green patterned jumpsuit leaning on a white porch railing beside a cushioned outdoor sofa.

What I love most is that all my meals are portioned right, ready to go, and absolutely delicious. I never feel like I’m missing out, and I still enjoy foods I love, like burgers, pizza, and cake, but in the right amounts. Every week I get to choose something different, so I never get bored. The variety and taste have completely changed my relationship with food and made it so much easier to stick to a plan.

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“Since starting I’ve lost 23 kilos and feel amazing."

Smiling woman in green patterned dress holding a bowl of salad, lifting a forkful to her mouth against a pale green background.

Losing 23 kgs has made a huge difference to how I feel physically and mentally. I feel lighter, more energetic, and so much stronger every day. The convenience of Lite n’ Easy gives me time to go to the gym and focus on my children without worrying about cooking for myself. I finally feel in control of my health and confident in my body.

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“Lite n’ Easy has given me a healthier, happier life."

Smiling mother hugging three young children on a porch sofa with green trees visible behind a white railing.

I couldn’t have done this on my own. Lite n’ Easy has made my weight loss journey realistic, sustainable, and enjoyable. I’ve stayed within a few kilograms of my goal for over 12 months, and I continue to use the meals to fuel my energy for both daily life and training. I adjust what I order to suit my goals. To maintain my weight and support my Hyrox and marathon training, I switch between the 1200 and 1500 calorie plans based on my energy needs around competitions. Lite n’ Easy has given me the freedom, confidence, and energy to be the mum I want to be and to live a life I truly enjoy.

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