My Goal at 60

After finding weight management more difficult in her 50s, Toni set herself a clear goal before turning 60. With guidance from her doctor, she combined weight loss medication with the smaller Lite n’ Easy snack meals and protein shakes. Over 12 months, Toni lost 22 kg. Now weighing 76 kg, she is delighted with the results.

Start Weight98 kilos

Current Weight76 kilos

Weight Loss22 kilos

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Toni, 60

“Maintaining my weight had become harder”

Lite n’ Easy had already been part of my life for many years. I first used the program in 2000 and lost around 15 kg, then continued ordering at different times to help maintain my weight. As I moved through my 50s, I found weight management became more difficult, especially when I stopped ordering and no longer had that same structure in place.

Before

98 kgs

After

76 kgs

“I gave myself a clear goal”

Two women smiling and sitting on a beige outdoor sofa, surrounded by trees and a wooden fence background.

In June 2025, I decided I wanted to lose 20 kg before my 60th birthday in May 2026. Having that milestone gave me something clear to work towards. On my doctor’s advice, I started using weight loss medication and combined it with Lite n’ Easy and stopping alcohol. It was a broader lifestyle approach that I followed consistently for more.

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“The meal sizes were just perfect”

Smiling woman with short gray hair in a floral dress standing in a doorway, hand on hip, with a blurred indoor background.

I mainly ordered Lite n’ Easy snack meals and protein shakes. I knew that I was getting the protein I required, plus the meal sizes were just right. I work part time, am an active grandmother and love socialising, so readymade meals make everything easier.

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“I lost 22 kilos and I’ll continue for maintenance”

Two women sitting outdoors, smiling and enjoying a meal together. One wears a green top, the other a floral blouse. Glasses of water on the table.

Over approximately one year, I went from 98 kg to 76 kg, a total loss of 22 kg. I was genuinely surprised by how effective the combined approach was for me, and I am delighted with the results. I recently enjoyed a beach holiday and rocked my swimsuit. Life is good when you know you have found a sustainable way to stay healthy and enjoy every day.