- For Weight LossDiscover meals designed with your goals in mind.
- For ConvenienceGet deliciously convenient meals made in minutes.
- For an Active LifestyleFuel your passion and performance.
- Home Care PackagesMeals designed for all appetites, made fresh and delicious.
- For NDIS ParticipantsMaintain your independence with delicious healthy meals.
- Customer Success StoriesBe inspired by our amazing customer success stories.
- Supporting Weight Loss MedicationsMaximise the effectiveness of medications for weight loss.
Making it easy for guys to eat well !
Lose weight, enjoy more free time and better health.
Losing weight or improving your health shouldn't mean you have to stop enjoying delicious food. That's why we’ve created over 235 delicious meals, including High Protein and Vegetarian options, to make it easy for guys to eat well and achieve their weight loss and health goals. No fuss, no classes – just the food you love, perfectly portioned and delivered to your door. It’s that easy.
Rated Australia’s No.1 Ready-Made Meal Delivery Service by Canstar Blue for 2025!
Rated Australia’s No.1 Ready-Made Meal Delivery Service by Canstar Blue for 2025!
On average, customers starting on a Jump Start meal plan lose
2.1 kgin3 weeks
Average weight loss based on sample group of 516 customers who had 3 consecutive deliveries with the first 2 deliveries being Jump Start meal plans. Individual results may vary.
The trusted weight-loss solution for long-term success!
The trusted weight-loss solution for long-term success!
Jump Start GO combines our new High Protein Fruit Smoothies for breakfast with your choice of perfectly portioned lunches and dinners. Its the easiest, most enjoyable way to achieve your weight loss goals without sacrificing taste.
Enjoy delicious n’ nutritious meals without the fuss.
Enjoy delicious n’ nutritious meals without the fuss.
Delivering balanced nutrition to ensure your body gets everything it needs for optimum health and easy weight loss.
Our chefs create healthy versions of the meals guys love to eat, so there's no sacrifice.
No contracts or joining fees. Just flexible, affordable options delivered to your door when you want them.
Weight loss or healthy convenience - we can help you!
Fuelling champion boxer Nathan Watson
“I was finding it difficult to manage my extra dietary needs, to keep my body fuelled up for optimum training, and then have my weight at the right level for a fight. Having Lite n’ Easy in my corner has been a great help.”
“I was finding it difficult to manage my extra dietary needs, to keep my body fuelled up for optimum training, and then have my weight at the right level for a fight. Having Lite n’ Easy in my corner has been a great help.”
Troy loses a HUGE 53 kilos!
“When we discovered Lite n’ Easy everything changed for the better. You just jump online, choose your meals and it gets delivered to your home, all ready to go. Honestly, it took the thinking out of it and that was the game changer we needed.”
“When we discovered Lite n’ Easy everything changed for the better. You just jump online, choose your meals and it gets delivered to your home, all ready to go. Honestly, it took the thinking out of it and that was the game changer we needed.”
Our menu is made for your goals
See what our customers are saying
You’re in control...
Flexible options to suit you
We’ve got an affordable menu to suit all goals and lifestyles.
No contracts or subscriptions
You’re in charge, so feel free to walk away from the table whenever you want.
Money back guarantee
Not happy in your first week? No worries, we’ll refund your first payment in full.
Getting started is quick n’ easy.
See when we next deliver to you:
Flexible delivery options to your door.
No contracts or subscriptions.
Money back guarantee.
2Select your pack & meals
Choose the pack that's right for you, then select your meals.
3Plate up & enjoy
Enjoy delicious food n' great weight loss results, better health and more free time!
Free delivery is only available on select days per week, and is not available in all areas. For more information please see our delivery FAQs.