My Choice
11042. Chicken in Creamy White Sauce
Tender chicken pieces in a creamy white wine & cream sauce, topped with ham and served with savoury vegetable rice.
Nutrition378 Calories 32.1g Protein 4.1g Fibre
| Per Serve (340g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1580kJ | 466kJ |
| ENERGY (CAL) | 378Cal | 111Cal |
| PROTEIN | 32.1g | 9.4g |
| FAT (TOTAL) | 11.6g | 3.4g |
| FAT (SATURATED) | 5.7g | 1.7g |
| CARBS (TOTAL) | 34.5g | 10.2g |
| CARBS (SUGARS) | 4.0g | 1.2g |
| FIBRE | 4.1g | 1.2g |
| SODIUM | 893mg | 263mg |
IngredientsClick here to view the full ingredient list and any allergens.
Chicken Breast (25%), Cooked Long Grain Rice (23%) (Water, Long Grain Rice), Broccoli (11%), Onion, Water, Cream (5%) (Milk), Cauliflower, White Wine, Ham (3%) (Contains Flavours, Preservative (250)), Carrot (3%), Zucchini (3%), Yeast Extract, Corn Starch, Butter (Contains Milk), Mushroom Flavour (Contains Flavours), Olive Oil, Marinade, Salt, Garlic, Garlic & Herbs Seasoning (Contains Flavours), Pepper, Herbs. Contains Milk.
Meal availability is seasonal and subject to change.
