Name: Cheese, Tomato and Caramelised Onion sandwich on Wholemeal & Seeds
Brand: Lite n' Easy
Availability: InStock

Suburbs not listed are currently outside our delivery area. Our meals can also be bought in some local IGA stores. 

It’s important to us that the quality of your order is maintained at all times. As there isn’t a local distribution center within a reasonable distance, we don’t delivery to your area. The good news is you can still get our delicious and healthy food, just in person.

Order Lite n’ Easy today:

My Choice Meals

Why Lite n' Easy

How It Works

Company

Meal availability is seasonal and subject to change.

Discover how doing Lite n’ Easy can help you achieve your weight loss goals with ease.

Delicious ready-to-eat meals to save time and improve your health.

Enjoy independence, choice and happiness with home delivered, nutritious meals.

Maintain your independence with delicious healthy meals. 

Be inspired by our amazing customer success stories.

Meals and snacks perfectly portioned for every stage of your GLP-1 journey.

Read about real-life transformations and reviews of Lite n' Easy 

We deliver healthy meals to your door. Over 235 delicious meals, no contracts and a money-back guarantee. Explore our menu!

Lite n' Easy

Cheese, Tomato and Caramelised Onion sandwich on Wholemeal & Seeds | Raspberry & Apple Crumble | 

Cheese, Tomato and Caramelised Onion sandwich on Wholemeal & Seeds 

Cheese, Tomato and Caramelised Onion sandwich on Wholemeal & Seeds | 

	Per Serve (198g)	Per (100g)
ENERGY (kJ)	1343kJ	678kJ
ENERGY (CAL)	322Cal	163Cal
PROTEIN	17.2g	8.7g
FAT (TOTAL)	11.2g	5.7g
FAT (SATURATED)	4.1g	2.1g
CARBS (TOTAL)	33.9g	17.1g
CARBS (SUGARS)	10.6g	5.4g
FIBRE	8.6g	4.3g
SODIUM	522mg	264mg