Breakfast
Nut Cluster Crunch with skim milk
Nut Cluster Crunch with skim milk
Rye Toast with Plum Jam
Nutrition272 Calories 9.1g Protein 7.7g Fibre
| Per Serve (91g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1141kJ | 1261kJ |
| ENERGY (CAL) | 272Cal | 301Cal |
| PROTEIN | 9.1g | 10.1g |
| FAT (TOTAL) | 5.9g | 6.5g |
| FAT (SATURATED) | 0.5g | 0.6g |
| CARBS (TOTAL) | 41.6g | 46.0g |
| CARBS (SUGARS) | 18.8g | 20.8g |
| FIBRE | 7.7g | 8.5g |
| SODIUM | 161mg | 178mg |
IngredientsClick here to view the full ingredient list and any allergens.
Jam, Plum (B) 14gPlums (51%), Sugar, Vegetable Gum (Pectin), Food Acid (Citric).
Nut Cluster Crunch 35gOats, Purple Wheat Flakes, Sultanas (Sultanas, Sunflower Oil), Sugar, Red Apple Chips (Apple, Ascorbic Acid), Almonds (6%), Rice Syrup, Linseeds, Chia Seeds, Honey, Brown Rice Puffs, Spices, Corn Flour. Contains Gluten, Wheat, Almond.
Bread Rye Burgen (1)Water, Wheat Flour, Kibbled Rye And/or Triticale (Wheat, Rye) (16%), Wheat Gluten, Rye Flour (4.5%), Modified Tapioca Starch (1412), Canola Oil, Vinegar, Barley Malt Flour, Salt, Yeast, Fermented Wheat Flour, Vegetable Gum (Guar), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat.
Meal availability is seasonal and subject to change.
