Lunch
Ham, Cheese, Tomato and Mustard Relish sandwich on Multigrain
Ham, Cheese, Tomato and Mustard Relish sandwich on Multigrain
Nutrition357 Calories 26.2g Protein 9.2g Fibre
| Per Serve (247g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1495kJ | 605kJ |
| ENERGY (CAL) | 357Cal | 145Cal |
| PROTEIN | 26.2g | 10.6g |
| FAT (TOTAL) | 11.4g | 4.6g |
| FAT (SATURATED) | 4.5g | 1.8g |
| CARBS (TOTAL) | 33.2g | 13.4g |
| CARBS (SUGARS) | 9.0g | 3.6g |
| FIBRE | 9.2g | 3.7g |
| SODIUM | 858mg | 347mg |
IngredientsClick here to view the full ingredient list and any allergens.
Tomato - Roma (Units)Tomato.
Relish, Mustard B&W 28gWater, Onion, Sugar, Vinegar, Corn, Sunflower Oil, Spices, Corn Starch, Gherkins, Salt, Garlic, Vegetable Gums (Xanthan, Guar), Food Acid (Citric), Spice Extract.
Ham Smokehouse HPP PC 50gPork, Water, Salt, Potato Starch, Sugar, Bamboo Fibre, Flavours, Preservative (250), Smoke.
Bread 9 Grain Wholemeal TT (2)Wholemeal Wheat Flour (37%), Water, Mixed Grains (12%) (Triticale (Wheat, Rye), Wheat, Rye, Corn, Buckwheat, Millet, Barley, Oats, Purple Wheat), Wheat Gluten, Seeds (Linseed, Sunflower Seeds), Yeast, Soy, Canola Oil, Vinegar, Salt, Soy Flour, Wheat Flour, Emulsifiers (472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Cheese Tasty L/F 20g SachetMilk, Salt, Cultures, Enzyme (Non-animal Rennet). Contains Milk.
Meal availability is seasonal and subject to change.