Breakfast
Honey Muesli Flakes with skim milk
Honey Muesli Flakes with skim milk
Ciabatta Toast with Peanut Butter
Nutrition274 Calories 8.0g Protein 4.7g Fibre
| Per Serve (76g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1146kJ | 1508kJ |
| ENERGY (CAL) | 274Cal | 361Cal |
| PROTEIN | 8.0g | 10.5g |
| FAT (TOTAL) | 8.6g | 11.3g |
| FAT (SATURATED) | 1.6g | 2.1g |
| CARBS (TOTAL) | 38.2g | 50.3g |
| CARBS (SUGARS) | 12.5g | 16.4g |
| FIBRE | 4.7g | 6.2g |
| SODIUM | 208mg | 274mg |
IngredientsClick here to view the full ingredient list and any allergens.
Peanut ButterPeanuts, Vegetable Oils (Contains Antioxidant (320)), Sugar, Salt. Contains Peanut.
Bread, Ciabatta (1 slice)Wheat Flour (Wheat Flour, Thiamine, Folic Acid), Water, Sourdough Culture (Fermented Rye Meal Culture, Wheat Flour, Rye Flour, Whey Protein Powder (Milk), Spice, Food Acids (Acetic Acid, Citric Acid)), Rye Flour, Ciabatta Mix (Calcium Carbonate, Gluten, Malt Flour, Rye, Flour Treatment Agent (Ascorbic Acid), Enzymes), Grain Mix (1.4%) (Kibbled Wheat, Kibbled Corn, Kibbled Rye, Malted Wheat, Linseed), Yeast (Potato Starch, Canola Oil), Salt, Sesame Seed, Poppy Seed, Bread Improver (Wheat Flour, Malt Flour, Soya Flour, Emulsifier (472), Dry Yeast). Contains Gluten, Wheat, Milk, Soy, Sesame.
Cereal, Honey Muesli FlakesWheat Flakes (33%) (Wheat, Salt, Vitamins (Niacin, Folate, Riboflavin, Thiamin)), Sultanas (Sultanas, Sunflower Oil), Oats (20%), Apple (Apple, Food Acid (Ascorbic)), Sugar, Sunflower Kernels, Pepitas, Honey (1%), Chia Seeds, Linseeds, Spices. Contains Gluten, Wheat.
Meal availability is seasonal and subject to change.