Lunch
Pumpkin Soup with a Cheese and Tomato Sandwich Thin Toastie
Pumpkin Soup with a Cheese and Tomato Sandwich Thin Toastie
Classic Choc & Oats Bar
Nutrition368 Calories 15.3g Protein 8.0g Fibre
| Per Serve (427g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1545kJ | 362kJ |
| ENERGY (CAL) | 368Cal | 86Cal |
| PROTEIN | 15.3g | 3.6g |
| FAT (TOTAL) | 11.7g | 2.7g |
| FAT (SATURATED) | 5.3g | 1.2g |
| CARBS (TOTAL) | 46.1g | 10.8g |
| CARBS (SUGARS) | 18.1g | 4.2g |
| FIBRE | 8.0g | 1.9g |
| SODIUM | 979mg | 229mg |
IngredientsClick here to view the full ingredient list and any allergens.
Muesli Bar, Classic Choc & OatsOats (28%), Glucose Syrup, Sugar, Puffed Rice (Rice Flour, Rice Bran), Pumpkin Seeds, Buckwheat, Milk Chocolate (5%) (Sugar, Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soy Lecithin), Flavour), Sunflower Seeds, Flaxseeds, Sesame Seeds, Invert Sugar, Sunflower Oil, Cinnamon, Flavours, Salt. Contains Gluten, Milk, Soy, Sesame.
TomatoTomato.
Bread, Sandwich ThinWholemeal Wheat Flour (57%), Water, Wheat Flour, Yeast, Wheat Gluten, Vinegar, Canoli Oil, Dextrose, Salt, Sugar, Soy Flour, Fermented Wheat Flour, Emulsifiers (481, 471, 472e), Vegetable Gums (466, 415), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Pumpkin SoupPumpkin, Water, Milk, Cream (Milk), Salt, Corn Starch, Onion Extract, Yeast Extract (Contains Barley). Contains Gluten, Milk.
Cheese, TastyMilk, Salt, Cultures, Enzyme (Non-animal Rennet). Contains Milk.
Meal availability is seasonal and subject to change.