Breakfast
Blueberry & Chia Seed Yoghurt
Blueberry & Chia Seed Yoghurt
Wholemeal & Seeds Toast with Apricot Jam
Nutrition137 Calories 5.6g Protein 4.2g Fibre
| Per Serve (56g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 575kJ | 1036kJ |
| ENERGY (CAL) | 137Cal | 247Cal |
| PROTEIN | 5.6g | 10.1g |
| FAT (TOTAL) | 2.2g | 4.0g |
| FAT (SATURATED) | 0.2g | 0.4g |
| CARBS (TOTAL) | 21.5g | 38.7g |
| CARBS (SUGARS) | 10.3g | 18.6g |
| FIBRE | 4.2g | 7.6g |
| SODIUM | 136mg | 245mg |
IngredientsClick here to view the full ingredient list and any allergens.
Bread W'm & Seeds Burgen (1)Water, Whole Grain Wholemeal Wheat Flour (28%), Mixed Grains (10%) (Kibbled Rye, Kibbled Wheat, Buckwheat, Kibbled Corn, Oats, Kibbled Barley, Kibbled Triticale (Wheat, Rye)), Wheat Gluten, Mixed Seeds (6%) (Poppy Seeds, Linseed, Sunflower Seeds), Kibbled Soy, Canola Oil, Modified Tapioca Starch (1412), Wheat Bran, Wheat Germ, Yeast, Vinegar, Salt, Fermented Wheat Flour, Vegetable Gum (Guar), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Jam, Apricot (B) 14gSugar, Apricot (43%), Food Acid (Citric), Lemon Juice, Vegetable Gum (Pectin).
Meal availability is seasonal and subject to change.
