Breakfast
Blueberry & Chia Seed Yoghurt
Blueberry & Chia Seed Yoghurt
Wholemeal & Seeds Toast with Apricot Jam
Nutrition293 Calories 12.6g Protein 3.7g Fibre
| Per Serve (206g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1227kJ | 597kJ |
| ENERGY (CAL) | 293Cal | 143Cal |
| PROTEIN | 12.6g | 6.1g |
| FAT (TOTAL) | 6.2g | 3.0g |
| FAT (SATURATED) | 1.9g | 0.9g |
| CARBS (TOTAL) | 44.5g | 21.7g |
| CARBS (SUGARS) | 32.5g | 15.8g |
| FIBRE | 3.7g | 1.8g |
| SODIUM | 172mg | 84mg |
IngredientsClick here to view the full ingredient list and any allergens.
Bread, Wholemeal & Seeds (1 slice)Water, Wholemeal Wheat Flour (25%), Mixed Grains (9%) (Rye, Wheat, Purple Wheat, Buckwheat, Corn, Oats, Barley, Triticale (Wheat, Rye)), Wheat Gluten, Mixed Seeds (6%) (Poppy Seeds, Linseed, Sunflower Seeds), Soy, Canola Oil, Wheat Bran, Wheat Germ, Yeast, Vinegar, Salt, Fermented Wheat Flour, Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Jam, ApricotSugar, Apricot (43%), Food Acid (Citric), Lemon Juice, Vegetable Gum (Pectin).
Yoghurt, Blueberry ChiaYoghurt (Milk, Water, Milk Solids, Sugar, Thickener (Pectin), Cultures (Milk)), Blueberry (9%), Chia Seeds (4%), Sugar, Starch, Flavour, Acidity Regulator (Sodium Citrate). Contains Milk.
Meal availability is seasonal and subject to change.
