Breakfast
Ham, Tomato & Basil with Cream Cheese on two slices of Ciabatta Toast
Ham, Tomato & Basil with Cream Cheese on two slices of Ciabatta Toast
Nutrition245 Calories 11.7g Protein 3.0g Fibre
| Per Serve (153g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1024kJ | 671kJ |
| ENERGY (CAL) | 245Cal | 161Cal |
| PROTEIN | 11.7g | 7.7g |
| FAT (TOTAL) | 7.3g | 4.8g |
| FAT (SATURATED) | 4.1g | 2.7g |
| CARBS (TOTAL) | 30.8g | 20.2g |
| CARBS (SUGARS) | 4.8g | 3.1g |
| FIBRE | 3.0g | 2.0g |
| SODIUM | 468mg | 307mg |
IngredientsClick here to view the full ingredient list and any allergens.
Ham, Tomato & BasilTomato (47%), Ham (27%) (Pork, Water, Salt, Potato Starch, Sugar, Bamboo Fibre, Flavours, Preservative (250), Smoke), Semi Dried Tomatoes, Spinach, Balsamic Vinegar, Olive Oil, Corn Starch, Garlic, Basil (0.5%) (Contains Antioxidant (Ascorbic Acid)), Salt, Pepper.
Bread, Ciabatta (2 slices)Wheat Flour (Wheat Flour, Thiamine, Folic Acid), Water, Sourdough Culture (Fermented Rye Meal Culture, Wheat Flour, Rye Flour, Whey Protein Powder (Milk), Spice, Food Acids (Acetic Acid, Citric Acid)), Rye Flour, Ciabatta Mix (Calcium Carbonate, Gluten, Malt Flour, Rye, Flour Treatment Agent (Ascorbic Acid), Enzymes), Grain Mix (1.4%) (Kibbled Wheat, Kibbled Corn, Kibbled Rye, Malted Wheat, Linseed), Yeast (Potato Starch, Canola Oil), Salt, Sesame Seed, Poppy Seed, Bread Improver (Wheat Flour, Malt Flour, Soy Flour, Emulsifier (472), Dry Yeast). Contains Gluten, Wheat, Milk, Soy, Sesame.
Cream CheeseMilk, Cream, Water, Milk Solids, Salt, Vegetable Gums (410, 412), Preservative (200), Starter Culture, Enzymes (Non-animal Rennet). Contains Milk.
Meal availability is seasonal and subject to change.