Breakfast
Ham, Cheese and Tomato on Multigrain Toast
Ham, Cheese and Tomato on Multigrain Toast
Nutrition227 Calories 21.0g Protein 5.1g Fibre
| Per Serve (180g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 952kJ | 530kJ |
| ENERGY (CAL) | 227Cal | 126Cal |
| PROTEIN | 21.0g | 11.7g |
| FAT (TOTAL) | 8.1g | 4.5g |
| FAT (SATURATED) | 4.1g | 2.3g |
| CARBS (TOTAL) | 15.2g | 8.5g |
| CARBS (SUGARS) | 3.3g | 1.8g |
| FIBRE | 5.1g | 2.8g |
| SODIUM | 569mg | 317mg |
IngredientsClick here to view the full ingredient list and any allergens.
Cheese, TastyMilk, Salt, Cultures, Enzyme (Non-animal Rennet). Contains Milk.
TomatoTomato.
HamPork, Water, Salt, Potato Starch, Sugar, Bamboo Fibre, Flavours, Preservative (250), Smoke.
Bread, Multigrain (1 slice)Wholemeal Wheat Flour (37%), Water, Mixed Grains (12%) (Triticale (Wheat, Rye), Wheat, Rye, Corn, Buckwheat, Millet, Barley, Oats, Purple Wheat), Wheat Gluten, Seeds (Linseed, Sunflower Seeds), Yeast, Soy, Canola Oil, Vinegar, Salt, Soy Flour, Wheat Flour, Emulsifiers (472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Meal availability is seasonal and subject to change.
