Lunch
Hot Smoked Salmon & Quinoa Salad with Italian Dressing
Hot Smoked Salmon & Quinoa Salad with Italian Dressing
Classic Choc & Oats Bar
Nutrition409 Calories 19.7g Protein 6.9g Fibre
| Per Serve (307g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1711kJ | 557kJ |
| ENERGY (CAL) | 409Cal | 133Cal |
| PROTEIN | 19.7g | 6.4g |
| FAT (TOTAL) | 18.4g | 6.0g |
| FAT (SATURATED) | 2.9g | 0.9g |
| CARBS (TOTAL) | 38.0g | 12.4g |
| CARBS (SUGARS) | 13.0g | 4.2g |
| FIBRE | 6.9g | 2.2g |
| SODIUM | 561mg | 183mg |
IngredientsClick here to view the full ingredient list and any allergens.
Salad Smoked Salmon & QuinoaCooked Quinoa (27%) (Quinoa, Water), Hot Smoked Salmon (19%) (Salmon (Fish), Salt, Woodsmoke, Spice, Pepper), Tomato, Cucumber, Roasted Capsicum (Capsicum, Vinegar, Salt, Sugar, Firming Agent (Calcium Chloride)), Celery, Onion, Rocket, Spinach, Lemon Juice (Contains Preservative (223), Antioxidant (Ascorbic Acid)), Herbs. Contains Fish.
z Dressing Italian 15g (B&W)Water, Canola Oil, Sugar, White Vinegar, Onion Powder, Herbs & Spices, Lemon Juice, Yeast Extract, Italian Spice Flavour, Capsicum, Onion, Vegetable Gum (Xanthan), Acidity Regulator (Citric Acid), Celery Extract, Spice Extract.
Muesli Bar - Choc & OatsOats (28%), Glucose Syrup, Sugar, Puffed Rice (Rice Flour, Rice Bran), Pumpkin Seeds, Buckwheat, Milk Chocolate (5%) (Sugar, Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soy Lecithin), Flavour), Sunflower Seeds, Flaxseeds, Sesame Seeds, Invert Sugar, Sunflower Oil, Cinnamon, Flavours, Salt. Contains Gluten, Milk, Soy, Sesame.
Meal availability is seasonal and subject to change.